Body. Soul. Planet. Part 1
Julia Roberts finds herself in "Eat Pray Love." For Lia, a frightening diagnosis sparks her own life-changing journey.
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Did you know that being more tuned in when you eat can help you maintain a comfortable weight, improve your health (and your eco-impact) and make you more content and connected too? Here’s how to be mindful around mealtime.
Recent articles in Mindful Meals:
(Almost) Traditional Spanish Paella
Kurt Friese shares an easier way to cook a Spanish rice dish that's steeped in tradition.
A Road Less Traveled
Sometimes roads we've never walked take us just where we need to go.
Picnic Gear Guide
Our first ever Summer Picnic Gear Guide! We've got our favorite picks here for you -- from basic blankets to all-you-need backpacks.
The Face of the Farmer
Get to know the people who grow your food and you’ll be nurtured in a whole new way.
Seeking Solitude
Solo retreats can start out with a lot of internal chatter. But once the hush comes, there's space (and silence) to delve down and explore the essence of you.
The Language of the Kitchen
The language of the kitchen transcends borders. We somehow become closer, more connected … even when speaking in a foreign tongue.
The Case for Choosing
Whether we like or not, our lives are an endless string of choices and our fate is largely the ripple effect outcome of those choices. Here's how Lia's theory came to be.
Remembering Lessons from Dad on Father’s Day
When it comes to cooking, sometimes Father does know best.
Make a Move
Chefs make a move to schools ... and to Washington. But you can have an impact on how healthy future generations are too.
Celebrate World Oceans Day
No doubt ... it's a dire time for the world's oceans. But on Tuesday June 8th, World Oceans Day, stop to celebrate what we have and take steps towards a healthier future.
How to Use Salt
Mark Bitterman is passionate about salt. Here, he tells us how to use artisanal salts to mindfully enhance a meal.
Memorial Day Menu
Some menu ideas for your Memorial Day weekend ... from sunny San Francisco with love.
Process Your Food Personally
In a day when so much of our food is delivered to us pre-cut, pre-made, pre-cooked, I would argue that we’re neglecting ourselves. A meal can be a full-on amusement park of an experience if we let it be.
Mother’s Day: Celebrating Grandmas
With Mother’s Day around the corner, let’s take a moment to honor grandmothers, those women a branch up from moms on the family tree. I’ve asked three cookbook authors, all representing different ethnic heritages, to reflect on how their grandmothers’ food traditions influenced their own.
Promote Happy Meals
McDonald’s and KFC and the like do a great job making their food enticing to kids. Bright wrappers, big logos, snappy slogans, take home ‘rewards’ for eating their stuff. Honestly, what’s not for a kid to like? But we can take a page from the goliaths on how to do a better job ‘marketing’ the meals we make at home
favorite finds
Spicy Hatch chiles have begun to arrive in markets across the country! These babies are key to Southwestern cooking, and they have a very short season. Stock up now, roast 'em and stash 'em in your freezer to enjoy throughout the year.
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