What is a Nourish Evolution?
I’ve found that most people follow a path through five distinct stages when making the shift from processed to real food. It’s what I call the NOURISH Evolution. Watch it and see where you are on your NOURISH Evolution! Then sign up for weekly e-mails from me to keep moving ahead.
In the video above, I’ll take you from Blissfully Blind Prairie, into the Pinnacles of Shouldangst, up and over The Hump, through the Peaks and Valleys of Practice and into the Land of NOURISH.
So who the heck am I to be leading an Evolution? I’m Lia Huber, and I believe you don’t have to be a chef or “foodie” to cook fabulous-tasting food and you don’t need to be a nutritionist to make healthy choices. I founded NOURISH Network in 2009 after many years on my own Nourish Evolution (you can read more about me here) to empower regular people to make a permanent shift from processed food to real food by making little tweaks to their every day life.
I’m also a widely-published writer and recipe developer for national food magazines like Cooking Light, Prevention and Health, and speak frequently on television and in person to rally others to the NOURISH Evolution.
Soooo glad you’re here … !