Diets and food fads come and go, but the fundamental principles of sound nutrition have nourished the people of countless cultures throughout the ages. Here, articles and recipes that will help you reshape your paradigm of what healthy eating means.
Experiment with Mushrooms
I’m talking run-of-the-mill brown buttons. Try slicing them thinly and tossing them with shaved celery and garlicky vinaigrette. Or sautéing quartered criminis in olive oil with minced shallots and rosemary and mounding them on top of a sautéed chicken paillard (a thinly pounded chicken breast). Or try this recipe for Merede’s Mushroom “Farrotto” with Roasted Butternut Squash and Shallots.
Continue reading » »Buy only fresh produce this week
Take this week to clean house–and your pantry, freezer and fridge–by using what you have on hand and buying only fresh produce. You’ll be amazed at the impact a tidier pantry has on your psyche . . . not to mention your budget.
Continue reading » »ON THE MENU THIS WEEK
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