Lia Huber, Author at NOURISH Network

Look Who We’ve Teamed Up With!

We’ve teamed up with Olympic swimmer Natalie Coughlin and the California Dried Plum Board to bring their Super Snacking Sweepstakes here to Nourish Network.

Roasted Acorn Squash Salad with  Wheat Berries and Blue Cheese

This entree salad of maple-drizzled acorn squash, hearty wheat berries, toasted walnuts and blue cheese is the essence of fall.

Nourishing Resolutions: Give Yourself Time to Change

Change--sustainable change--takes time. Here's what you can expect along the way, and some help to make new habits stick.

Temptation in the 20%: How to Stop Eating When You’re Full

Lia shares the chatter inside her head when she comes upon the 80 percent mark of "hara hachi bu."

Pork and Squash Enchilada Bake

Make this great gathering dish with whatever you have in your fridge.

Kitchen Sink Fried Rice

If you have leftover rice, veggies and shrimp or meat, you've got the fixings for a quick and delicious healthy fried rice recipe.

Improv Cassoulet

There are so many things I love about cassoulet ... one of them being its versatility. Be creative with your leftovers--beans, roasted meat, stale bread--and see what it becomes.

A Winemaker’s Advice for a Laid-Back Thanksgiving

I recently had the pleasure of sitting next to Beringer’s winemaker, Laurie Hook, at a wine dinner focusing on Beringer’s outstanding wines from Knight’s Valley and thought she’d be the perfect person to tap for this year’s Thanksgiving pairings. Here’s what Laurie had to say.

Pear, Goat Cheese and Prosciutto Panini

Panini are an upscale Italian-style grilled cheese sandwich, and this version is dressed up with pear and prosciutto for a tasty cool-weather treat.

Crispy Mashed Potato Cakes

If you have leftover mashed potatoes on hand, these easy potato cakes come together in no time for a quick appetizer or vegetarian main dish.