Alison Ashton, Author at NOURISH Network

Speedy Chickpea Couscous with Pesto

When it comes to side dishes on hectic weeknights, whole wheat couscous is a busy cook's best ally.

Basil-Mint Pesto

This simple, springy pesto recipe is a versatile friend in the kitchen. Use to flavor whole grains, dollop on fish or chicken, or dress a bowl of pasta.

Carla Hall’s Spicy Carrot and Ginger Soup

This carrot and ginger soup recipe demonstrates “Top Chef” contestant and cohost of “The Chew” Carla Hall’s deft touch with nourishing ingredients. It’s also the type of healthy everyday food she favors that leaves room for some well-chosen indulgences. She uses herbal tea bags as bouquet garni to infuse flavor and silken tofu instead of…

“Top Chef” Carla Hall Shares Her Recipe for Moderation

"Top Chef All-Stars" fan favorite on why mindfulness and the occasional indulgence should share the same plate.

Chocolate Amaranth Pudding

Coconut sugar lends subtle sweetness to our Mexican-spiced chocolate pudding made with amaranth.

5 Smart Ways with Coconut

From oil and sugar to milk and water, coconut is enjoying its day in the culinary sun. Use it to add a tropical note to recipes--and some unique nutritional benefits, too.

Expert Jill Hough’s Tips on the Best Wines for Spring

Now that it’s spring we asked Jill Silverman Hough, author of the new book "100 Perfect Pairings: Main Dishes to Enjoy with the Wines You Love," to share her tips on what to sip these days.

Halibut “Burgers” with Minted Napa Cabbage Slaw

Halibut filets dressed with blue cheese-spiked napa cabbage make a delicious entree for spring and summer entertaining.

Dayna Macy’s “Ravenous” Journey to a Healthy Weight

“One diet doesn’t fit all,” says author Dayna Macy, whose odyssey from emotional eating to a comfortable weight took some surprising turns.

Dayna’s Matzo Ball Soup

Dayna Macy, author of "Ravenous," shares a matzo ball soup recipe fit for a feast--or for a comforting meal any night.