White Bean and Kale Ragout with Turnips and Sausage

Written on Jan 12, 2010 by Lia Huber
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This ragout is meant to be a throw-together-fast-on-a-weeknight kind of meal. If you have sweet potatoes instead of turnips, use them. If you have Swiss chard in the fridge but no kale, sub it instead. You may be surprised by how much flavor you can coax, with the help of a well-stocked pantry, out of the ingredients you have on hand.

white-bean-kale-ragout-recipe1 tablespoon olive oil
1/2 cup chopped onion
2 Italian chicken sausages, cut into 1/2-inch slices
2 turnips, peeled and cut into 1/2-inch cubes (about 3 cups)
3 garlic cloves, minced
6 cups de-stemmed, chopped kale (about 1 bunch)
1/2 cup chicken or mushroom stock
2 16-ounce cans cannellini beans, drained
1 14-ounce can diced tomatoes, undrained
sea salt and freshly ground black pepper
1/4 teaspoon red chile flakes

Heat oil in a large saute pan over medium-high heat. Saute onion and turnip for 8 minutes, or until bronzed. Sprinkle with salt and pepper and add sausage and garlic to pan. Cook for 2 more minutes, then add kale and remaining ingredients. Bring to a boil. Cover, reduce heat to medium-low and simmer for 12 minutes, stirring occasionally, until kale is tender.

Serves 4

  • http://www.my-easy-cooking.com nina

    If that is not a healthy meal then I do not know what is!!! Love it!!!

  • http://nourishnetwork.com/members/liahuber/ Lia Huber

    So glad . . . enjoy, Nina!

  • http://www.jamieliving.blogspot.com Jamie G. Dougherty (JAMIE|LIVING)

    OMG! So yummm. I’m making something similar with trumpet mushrooms tonight. They’ve got such a meaty texture. Thanks!

  • http://www.sharnafey.com Sharna Fey

    I made this last week and it was amazing. We used a lowfat Adele’s sausage to keep the fat content down. We loved it and have added it our our regular list of weekday meals to make!

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