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	<title>Nourish Network | Alison Ashton | Activity</title>
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	<description>Alison Ashton - Activity Feed</description>
	<pubDate>Sat, 31 Jul 2010 14:50:09 +0000</pubDate>
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				<guid>http://nourishnetwork.com/activity/p/12106/</guid>
				<title><![CDATA[Alison Ashton  posted a tweet]]></title>
				<link>http://nourishnetwork.com/activity/p/12106/</link>
				<pubDate>Sat, 31 Jul 2010 14:50:09 +0000</pubDate>

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					<p><a href="http://nourishnetwork.com/members/alisoneats/" title="alisoneats" rel="nofollow">Alison Ashton</a> <a href="http://www.twitter.com/EatCheap" rel="nofollow"><img src="/wp-content/plugins/tweetstream/twitter-icon.png"/></a> posted a <a href="http://www.twitter.com/EatCheap" rel="nofollow">tweet</a>: Flipboard for iPad is v.v. cool. Not perfect, but really cool!</p>
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				<guid>http://nourishnetwork.com/2010/07/30/bulk-buys/</guid>
				<title><![CDATA[Alison Ashton wrote a new blog post: The Beauty of Buying in Bulk]]></title>
				<link>http://nourishnetwork.com/2010/07/30/bulk-buys/</link>
				<pubDate>Fri, 30 Jul 2010 20:03:13 +0000</pubDate>

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					<p><a href="http://nourishnetwork.com/members/alisoneats/" title="Alison Ashton" rel="nofollow">Alison Ashton</a> wrote a new blog post: <a href="http://nourishnetwork.com/2010/07/30/bulk-buys/" rel="nofollow">The Beauty of Buying in Bulk</a> <img src="http://nourishnetwork.com/files/2010/07/bulk-post-495x330.jpg" width="150" height="100" alt="Thumbnail" class="align-left thumbnail" /><strong> </strong> Bulk bins always evoke my childhood, when Iâ€™d accompany my mom to our local health-food store so she could stock up on brewerâ€™s yeast and lecithin for the kooky <a href="http://eatcheapeatwelleatup.com/2008/12/09/70s-flashback/" rel="nofollow">energy drink </a> she and my dad sipped every day (turns out, it wasnâ€™t so kooky, but a nutritional powerhouse). It was the â€˜70s, so shabby macrame shoulder [...]</p>
					
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				<guid>http://nourishnetwork.com/2010/07/30/chai-spiced-amaranth-pudding/</guid>
				<title><![CDATA[Alison Ashton wrote a new blog post: Chai-Spiced Amaranth Pudding]]></title>
				<link>http://nourishnetwork.com/2010/07/30/chai-spiced-amaranth-pudding/</link>
				<pubDate>Fri, 30 Jul 2010 20:00:44 +0000</pubDate>

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					<p><a href="http://nourishnetwork.com/members/alisoneats/" title="Alison Ashton" rel="nofollow">Alison Ashton</a> wrote a new blog post: <a href="http://nourishnetwork.com/2010/07/30/chai-spiced-amaranth-pudding/" rel="nofollow">Chai-Spiced Amaranth Pudding</a> <img src="http://nourishnetwork.com/files/2010/07/amarinth-pudding-recipes.jpg" width="150" height="100" alt="Thumbnail" class="align-left thumbnail" /><em> </em> <em>Bulk-bin buys are the basis for this recipe, starting with amaranth seeds, a high-protein grain, along with golden raisins, pistachios, and the fancy salt for the brittle. </em><em>Cooked amaranth has a gelatinous quality that lends itself to pudding. If you have a chai spice blend on hand, substitute 1 teaspoon for the cardamom, cinnamon, ginger, and cloves. [...]</em></p>
					
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				<guid>http://nourishnetwork.com/2010/07/30/salted-pistachio-brittle/</guid>
				<title><![CDATA[Alison Ashton wrote a new blog post: Salted Pistachio Brittle]]></title>
				<link>http://nourishnetwork.com/2010/07/30/salted-pistachio-brittle/</link>
				<pubDate>Fri, 30 Jul 2010 19:51:44 +0000</pubDate>

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					<p><a href="http://nourishnetwork.com/members/alisoneats/" title="Alison Ashton" rel="nofollow">Alison Ashton</a> wrote a new blog post: <a href="http://nourishnetwork.com/2010/07/30/salted-pistachio-brittle/" rel="nofollow">Salted Pistachio Brittle</a> <img src="http://nourishnetwork.com/files/2010/07/pistachio-brittle-recipe.jpg" width="150" height="100" alt="Thumbnail" class="align-left thumbnail" /><em>Weâ€™re not exactly fans of corn syrup--a common ingredient in candy-making--at Nourish Network. <a href="../2009/12/11/natural-sweeteners/" rel="nofollow">Agave nectar </a> makes a good substitute. Since itâ€™s twice as sweet as corn syrup, you can use half as much in this recipe, adapted from Chef Guy Reuge of Three Village Inn in Stony Brook, New York. You can use different nuts or seeds [...]</em></p>
					
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				<guid>http://nourishnetwork.com/activity/p/12093/</guid>
				<title><![CDATA[Alison Ashton  posted a tweet]]></title>
				<link>http://nourishnetwork.com/activity/p/12093/</link>
				<pubDate>Fri, 30 Jul 2010 03:19:14 +0000</pubDate>

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					<p><a href="http://nourishnetwork.com/members/alisoneats/" title="alisoneats" rel="nofollow">Alison Ashton</a> <a href="http://www.twitter.com/EatCheap" rel="nofollow"><img src="/wp-content/plugins/tweetstream/twitter-icon.png"/></a> posted a <a href="http://www.twitter.com/EatCheap" rel="nofollow">tweet</a>: @erikakerekes you're right. It is chilly</p>
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				<guid>http://nourishnetwork.com/2010/07/29/nn-at-nabj-conference/</guid>
				<title><![CDATA[Alison Ashton wrote a new blog post: NN at NABJ Conference!]]></title>
				<link>http://nourishnetwork.com/2010/07/29/nn-at-nabj-conference/</link>
				<pubDate>Thu, 29 Jul 2010 19:01:59 +0000</pubDate>

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					<p><a href="http://nourishnetwork.com/members/alisoneats/" title="Alison Ashton" rel="nofollow">Alison Ashton</a> wrote a new blog post: <a href="http://nourishnetwork.com/2010/07/29/nn-at-nabj-conference/" rel="nofollow">NN at NABJ Conference!</a> We're so excited! Nourish Network will be on the panel for the "Food for Thought" workshop on Thursday at the <a href="http://nabjconvention.org/2010/" rel="nofollow"> National Association of Black Journalists' </a> annual convention in San Diego. Catch our editorial director Alison Ashton as she and other journalism pros discuss the many ways in which food and health issues make front-page news, [...]</p>
					
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				<guid>http://nourishnetwork.com/activity/p/12089/</guid>
				<title><![CDATA[Alison Ashton  posted a tweet]]></title>
				<link>http://nourishnetwork.com/activity/p/12089/</link>
				<pubDate>Thu, 29 Jul 2010 13:33:14 +0000</pubDate>

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					<p><a href="http://nourishnetwork.com/members/alisoneats/" title="alisoneats" rel="nofollow">Alison Ashton</a> <a href="http://www.twitter.com/EatCheap" rel="nofollow"><img src="/wp-content/plugins/tweetstream/twitter-icon.png"/></a> posted a <a href="http://www.twitter.com/EatCheap" rel="nofollow">tweet</a>: Heading down to San Diego today to participate in the "Food for Thought" panel at the NABJ convention. I'll be in stellar company!</p>
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				<guid>http://nourishnetwork.com/activity/p/12083/</guid>
				<title><![CDATA[Alison Ashton  posted a tweet]]></title>
				<link>http://nourishnetwork.com/activity/p/12083/</link>
				<pubDate>Wed, 28 Jul 2010 14:08:59 +0000</pubDate>

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					<p><a href="http://nourishnetwork.com/members/alisoneats/" title="alisoneats" rel="nofollow">Alison Ashton</a> <a href="http://www.twitter.com/EatCheap" rel="nofollow"><img src="/wp-content/plugins/tweetstream/twitter-icon.png"/></a> posted a <a href="http://www.twitter.com/EatCheap" rel="nofollow">tweet</a>: @johntedge Imitators can strive, but Kogi BBQ reigns supreme, baby. All others pale in comparison...</p>
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				<guid>http://nourishnetwork.com/2010/07/22/farm-fresh-fish/comment-page-1/#comment-1234</guid>
				<title><![CDATA[Alison Ashton commented on the blog post Farm Fresh Fish]]></title>
				<link>http://nourishnetwork.com/2010/07/22/farm-fresh-fish/comment-page-1/#comment-1234</link>
				<pubDate>Wed, 28 Jul 2010 04:53:47 +0000</pubDate>

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					<p><a href="http://nourishnetwork.com/members/alisoneats/" title="Alison Ashton" rel="nofollow">Alison Ashton</a> commented on the blog post <a href="http://nourishnetwork.com/2010/07/22/farm-fresh-fish/" rel="nofollow">Farm Fresh Fish</a> Hey, peeps. This also works really well in the oven. It has been too chilly in SoCal to fire up the grill, so I opted for the oven. It's yummy, fresh supper at the end of a long day.</p>
					
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				<guid>http://nourishnetwork.com/activity/p/12078/</guid>
				<title><![CDATA[Alison Ashton  posted a tweet]]></title>
				<link>http://nourishnetwork.com/activity/p/12078/</link>
				<pubDate>Tue, 27 Jul 2010 13:20:28 +0000</pubDate>

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					<p><a href="http://nourishnetwork.com/members/alisoneats/" title="alisoneats" rel="nofollow">Alison Ashton</a> <a href="http://www.twitter.com/EatCheap" rel="nofollow"><img src="/wp-content/plugins/tweetstream/twitter-icon.png"/></a> posted a <a href="http://www.twitter.com/EatCheap" rel="nofollow">tweet</a>: Good advice from @ShaunChavis: Skip dumb diets: <a href="http://diet.health.com/2010/07/23/diet-hurting-your-health/" rel="nofollow">http://diet.health.com/2010/07/23/diet-hurting-your-health/</a></p>
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				<guid>http://nourishnetwork.com/activity/p/12079/</guid>
				<title><![CDATA[  posted a tweet]]></title>
				<link>http://nourishnetwork.com/activity/p/12079/</link>
				<pubDate>Tue, 27 Jul 2010 13:16:07 +0000</pubDate>

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					<p><a href="http://nourishnetwork.com/members//" title="" rel="nofollow"></a> <a href="http://www.twitter.com/EatCheap" rel="nofollow"><img src="/wp-content/plugins/tweetstream/twitter-icon.png"/></a> posted a <a href="http://www.twitter.com/EatCheap" rel="nofollow">tweet</a>: Think all salmon tastes the same? Learn about the terroir of fish on @NourishNetwork: <a href="http://tinyurl.com/35qfdyj" rel="nofollow">http://tinyurl.com/35qfdyj</a>. #fish</p>
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				<guid>http://nourishnetwork.com/activity/p/12077/</guid>
				<title><![CDATA[Alison Ashton posted an update: Harvard weighs in the benefits vs. risks of eating fish. The verdict? Benefits outweigh the [...]]]></title>
				<link>http://nourishnetwork.com/activity/p/12077/</link>
				<pubDate>Tue, 27 Jul 2010 13:13:12 +0000</pubDate>

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					<p><a href="http://nourishnetwork.com/members/alisoneats/" title="Alison Ashton" rel="nofollow">Alison Ashton</a> posted an update: Harvard weighs in the benefits vs. risks of eating fish. The verdict? Benefits outweigh the risks! <a href="http://tinyurl.com/26vpkyt" rel="nofollow">http://tinyurl.com/26vpkyt</a> #fish  </p>
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				<guid>http://nourishnetwork.com/activity/p/12080/</guid>
				<title><![CDATA[  posted a tweet]]></title>
				<link>http://nourishnetwork.com/activity/p/12080/</link>
				<pubDate>Tue, 27 Jul 2010 13:11:40 +0000</pubDate>

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					<p><a href="http://nourishnetwork.com/members//" title="" rel="nofollow"></a> <a href="http://www.twitter.com/EatCheap" rel="nofollow"><img src="/wp-content/plugins/tweetstream/twitter-icon.png"/></a> posted a <a href="http://www.twitter.com/EatCheap" rel="nofollow">tweet</a>: Harvard weighs in be benefits vs. risks of eating fish. The verdict? Benefits outweigh risks. <a href="http://tinyurl.com/26vpkyt" rel="nofollow">http://tinyurl.com/26vpkyt</a> #fish</p>
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				<guid>http://nourishnetwork.com/activity/p/12065/</guid>
				<title><![CDATA[Alison Ashton  posted a tweet]]></title>
				<link>http://nourishnetwork.com/activity/p/12065/</link>
				<pubDate>Mon, 26 Jul 2010 13:50:51 +0000</pubDate>

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					<p><a href="http://nourishnetwork.com/members/alisoneats/" title="alisoneats" rel="nofollow">Alison Ashton</a> <a href="http://www.twitter.com/EatCheap" rel="nofollow"><img src="/wp-content/plugins/tweetstream/twitter-icon.png"/></a> posted a <a href="http://www.twitter.com/EatCheap" rel="nofollow">tweet</a>: Need an idea for #MeatlessMonday? Try @NourishNetwork's Harvest Pasta: <a href="http://tinyurl.com/yaf8zeq" rel="nofollow">http://tinyurl.com/yaf8zeq</a> It's chock-full o' summer veggies #recipes</p>
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				<guid>http://nourishnetwork.com/activity/p/12064/</guid>
				<title><![CDATA[Alison Ashton  posted a tweet]]></title>
				<link>http://nourishnetwork.com/activity/p/12064/</link>
				<pubDate>Mon, 26 Jul 2010 13:40:49 +0000</pubDate>

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					<p><a href="http://nourishnetwork.com/members/alisoneats/" title="alisoneats" rel="nofollow">Alison Ashton</a> <a href="http://www.twitter.com/EatCheap" rel="nofollow"><img src="/wp-content/plugins/tweetstream/twitter-icon.png"/></a> posted a <a href="http://www.twitter.com/EatCheap" rel="nofollow">tweet</a>: Do you buy groceries from the bulk bins? What are your fave items?</p>
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				<guid>http://nourishnetwork.com/activity/p/12058/</guid>
				<title><![CDATA[Alison Ashton posted an update: Dinner 2night: Sauteed heirloom tomatoes, onion, garlic over fettuccine w/goat cheese &amp; basil. Yum!    ]]></title>
				<link>http://nourishnetwork.com/activity/p/12058/</link>
				<pubDate>Sun, 25 Jul 2010 23:35:15 +0000</pubDate>

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					<p><a href="http://nourishnetwork.com/members/alisoneats/" title="Alison Ashton" rel="nofollow">Alison Ashton</a> posted an update: Dinner 2night: Sauteed heirloom tomatoes, onion, garlic over fettuccine w/goat cheese &amp; basil. Yum!    </p>
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				<guid>http://nourishnetwork.com/activity/p/12059/</guid>
				<title><![CDATA[  posted a tweet]]></title>
				<link>http://nourishnetwork.com/activity/p/12059/</link>
				<pubDate>Sun, 25 Jul 2010 17:11:29 +0000</pubDate>

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					<p><a href="http://nourishnetwork.com/members//" title="" rel="nofollow"></a> <a href="http://www.twitter.com/EatCheap" rel="nofollow"><img src="/wp-content/plugins/tweetstream/twitter-icon.png"/></a> posted a <a href="http://www.twitter.com/EatCheap" rel="nofollow">tweet</a>: Busy day shoppin', recipe testin', &amp; photo'in'. Wish me luck. I'll need it.</p>
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				<guid>http://nourishnetwork.com/activity/p/12060/</guid>
				<title><![CDATA[  posted a tweet]]></title>
				<link>http://nourishnetwork.com/activity/p/12060/</link>
				<pubDate>Sun, 25 Jul 2010 16:08:15 +0000</pubDate>

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					<p><a href="http://nourishnetwork.com/members//" title="" rel="nofollow"></a> <a href="http://www.twitter.com/EatCheap" rel="nofollow"><img src="/wp-content/plugins/tweetstream/twitter-icon.png"/></a> posted a <a href="http://www.twitter.com/EatCheap" rel="nofollow">tweet</a>: Finish the weekend with Fresh Peach Pie - <a href="http://nourishnetwork.com/2010/07/24/kathleens-fresh-peach-pie-with-toasted-walnut-pastry-dough/" rel="nofollow">http://nourishnetwork.com/2010/07/24/kathleens-fresh-peach-pie-with-toasted-walnut-pastry-dough/</a></p>
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				<guid>http://nourishnetwork.com/activity/p/12061/</guid>
				<title><![CDATA[  posted a tweet]]></title>
				<link>http://nourishnetwork.com/activity/p/12061/</link>
				<pubDate>Sat, 24 Jul 2010 20:25:38 +0000</pubDate>

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					<p><a href="http://nourishnetwork.com/members//" title="" rel="nofollow"></a> <a href="http://www.twitter.com/EatCheap" rel="nofollow"><img src="/wp-content/plugins/tweetstream/twitter-icon.png"/></a> posted a <a href="http://www.twitter.com/EatCheap" rel="nofollow">tweet</a>: Did you find peaches at the market today? Make a Perfect Pie - <a href="http://nourishnetwork.com/2010/07/24/secrets-to-the-perfect-pie/" rel="nofollow">http://nourishnetwork.com/2010/07/24/secrets-to-the-perfect-pie/</a></p>
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				<guid>http://nourishnetwork.com/2010/07/24/secrets-to-the-perfect-pie/</guid>
				<title><![CDATA[Alison Ashton wrote a new blog post: Secrets to the Perfect Pie]]></title>
				<link>http://nourishnetwork.com/2010/07/24/secrets-to-the-perfect-pie/</link>
				<pubDate>Sat, 24 Jul 2010 19:58:00 +0000</pubDate>

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					<p><a href="http://nourishnetwork.com/members/alisoneats/" title="Alison Ashton" rel="nofollow">Alison Ashton</a> wrote a new blog post: <a href="http://nourishnetwork.com/2010/07/24/secrets-to-the-perfect-pie/" rel="nofollow">Secrets to the Perfect Pie</a> <img src="http://nourishnetwork.com/files/2010/07/perfect-pie-post.jpg" width="149.870801034" height="100" alt="Thumbnail" class="align-left thumbnail" />Over the last few years, Iâ€™ve gotten over my fear of making pie dough, thanks to practice, <a href="../2010/04/14/use-everything/" rel="nofollow">culinary school </a> training, and a stint in a restaurant pastry kitchen. But you donâ€™t need to be a pro to bust out a winning pie. As superstar pastry chef Johnny Iuzzini recently scolded a <a href="http://www.bravotv.com/top-chef" rel="nofollow"><em>Top Chef </em></a> contestant: â€œMy grandmother wasnâ€™t a [...]</p>
					
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