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	<title>NOURISH Network &#187; Pasta &amp; Pizza</title>
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	<description>Changing the way you eat isn&#039;t a revolution, it&#039;s an evolution</description>
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	<item>
		<title>Pizza with Zucchini, Tomato and Feta</title>
		<link>http://nourishnetwork.com/2014/05/30/pizza-zucchini-tomato-feta/</link>
		<comments>http://nourishnetwork.com/2014/05/30/pizza-zucchini-tomato-feta/#comments</comments>
		<pubDate>Fri, 30 May 2014 21:41:43 +0000</pubDate>
		<dc:creator><![CDATA[Lia Huber]]></dc:creator>
				<category><![CDATA[Nourishing, Fast, Fresh Recipes]]></category>
		<category><![CDATA[Pasta & Pizza]]></category>
		<category><![CDATA[Recipes by Season]]></category>
		<category><![CDATA[Summer]]></category>
		<category><![CDATA[Type of Food]]></category>
		<category><![CDATA[pizza]]></category>
		<category><![CDATA[pizza recipe]]></category>
		<category><![CDATA[summer recipe]]></category>
		<category><![CDATA[zucchini]]></category>
		<category><![CDATA[zucchini recipe]]></category>

		<guid isPermaLink="false">http://nourishnetwork.com/?p=8501</guid>
		<description><![CDATA[<p>This pizza is about all things summer. I had a similar one from Rosso Pizzeria at a Tuesday night concert in the Healdsburg Plaza and knew instantly I wanted to reproduce it for NOURISH. </p>
<p>The post <a rel="nofollow" href="http://nourishnetwork.com/2014/05/30/pizza-zucchini-tomato-feta/">Pizza with Zucchini, Tomato and Feta</a> appeared first on <a rel="nofollow" href="http://nourishnetwork.com">NOURISH Network</a>.</p>
]]></description>
				<content:encoded><![CDATA[<p><em>This pizza is about all things summer. I had a similar one from <a title="Rosso Pizzeria" href="http://www.rossopizzeria.com/" target="_blank">Rosso Pizzeria</a> at a Tuesday night concert in the Healdsburg Plaza and knew instantly I wanted to reproduce it for NOURISH. </em></p>
<p style="text-align: center;"><img class="size-full wp-image-8502 aligncenter" title="Zucchini Feta Pizza" alt="Zucchini-Feta-Pizza" src="http://nourishnetwork.com/wp-content/uploads/2014/05/Zucchini-Feta-Pizza.jpg" width="700" height="467" /></p>
<p>
    <div id="zlrecipe-container-218" class="zlrecipe-container-border" >
    <div itemscope itemtype="http://schema.org/Recipe" id="zlrecipe-container" class="serif zlrecipe">
      <div id="zlrecipe-innerdiv">
        <div class="item b-b"><div class="zlrecipe-print-link fl-r"><a class="butn-link" title="Print this recipe" href="javascript:void(0);" onclick="zlrPrint('zlrecipe-container-218', 'http://nourishnetwork.com/wp-content/plugins/ziplist-recipe-plugin/'); return false">Print</a></div><div id="zlrecipe-title" itemprop="name" class="b-b h-1 strong texthide" >Pizza with Zucchini, Tomato and Feta</div>
      </div><div class="zlmeta zlclear">
      <div class="fl-l width-50"><p id="zlrecipe-prep-time">Prep Time: <span itemprop="prepTime" content="PT20M">20 minutes</span></p><p id="zlrecipe-cook-time">Cook Time: <span itemprop="cookTime" content="PT20M">20 minutes</span></p><p id="zlrecipe-total-time">Total Time: <span itemprop="totalTime" content="PT40M">40 minutes</span></p></div>
      <div class="fl-l width-50"><p id="zlrecipe-yield">Yield: <span itemprop="recipeYield">4 servings</span></p></div>
      <div class="zlclear">
      </div>
    </div><div class="img-desc-wrap"><div id="zlrecipe-summary" itemprop="description"><p class="summary italic">Remember to start the Long-Rise Pizza dough the night before so it's ready to go when you're ready to bake the pizzas. Once you have the dough pulled together, just let it stand on the counter and do its thing.</p></div></div><p id="zlrecipe-ingredients" class="h-4 strong">Ingredients</p><ol id="zlrecipe-ingredients-list"><li id="zlrecipe-ingredient-0" class="ingredient" itemprop="ingredients"><a href="nourishnetwork.com/2011/04/04/long-rise-whole-wheat-pizza-dough/" class="ingredient-link" target="_blank">Long-Rise Whole Wheat Pizza Dough</a></li><li id="zlrecipe-ingredient-1" class="ingredient" itemprop="ingredients">1 tablespoon extra-virgin olive oil</li><li id="zlrecipe-ingredient-2" class="ingredient" itemprop="ingredients">1 clove garlic, minced</li><li id="zlrecipe-ingredient-3" class="ingredient" itemprop="ingredients">Sea salt and freshly ground black pepper, to taste</li><li id="zlrecipe-ingredient-4" class="ingredient" itemprop="ingredients">4 ounces mozzarella cheese, shredded</li><li id="zlrecipe-ingredient-5" class="ingredient" itemprop="ingredients">4 plum tomatoes, cut into into 1/2-inch slices</li><li id="zlrecipe-ingredient-6" class="ingredient" itemprop="ingredients">1 medium zucchini, cut into into 1/4-inch slices</li><li id="zlrecipe-ingredient-7" class="ingredient" itemprop="ingredients">1 Italian sausage (chicken or pork), grilled and thinly sliced</li><li id="zlrecipe-ingredient-8" class="ingredient" itemprop="ingredients">4 ounces feta cheese, crumbled</li><li id="zlrecipe-ingredient-9" class="ingredient" itemprop="ingredients">2 tablespoons finely chopped fresh marjoram</li></ol><p id="zlrecipe-instructions" class="h-4 strong">Instructions</p><span id="zlrecipe-instructions-list" class="instructions"><p id="zlrecipe-instruction-0" class="instruction" itemprop="recipeInstructions">Preheat oven to 500 degrees F with a pizza stone.</p><p id="zlrecipe-instruction-1" class="instruction" itemprop="recipeInstructions">Lay 2 (14-inch) square pieces of parchment paper on the counter and gently shape 1 dough portion at a time into 10- to 12-inch rounds. Stir together oil and garlic with a pinch of salt and pepper. Brush one pizza crust with half of the oil mixture and scatter half the mozzarella over top.</p><p id="zlrecipe-instruction-2" class="instruction" itemprop="recipeInstructions">Alternate half of the tomato and zucchini slices on top of crust and scatter half the sausage slices on top. Crumble half the feta and marjoram over the top. Repeat with remaining pizza.</p><p id="zlrecipe-instruction-3" class="instruction" itemprop="recipeInstructions">Using a peel or the back of a cookie sheet, slide the pizza and parchment onto the pizza stone. Bake for 5 minutes, then carefully remove the parchment. Continue baking for 5-7 more minutes, until crust is golden and top is bubbly.</p></span><div class="ziplist-recipe-plugin" style="display: none;">3.1</div><a id="zl-printed-permalink" href="http://nourishnetwork.com/2014/05/30/pizza-zucchini-tomato-feta/"title="Permalink to Recipe">http://nourishnetwork.com/2014/05/30/pizza-zucchini-tomato-feta/</a></div><div id="zl-printed-copyright-statement" itemprop="copyrightHolder">Copyright 2014 by Nourish Network</div></div></div></p>
<p>&nbsp;</p>
<p>The post <a rel="nofollow" href="http://nourishnetwork.com/2014/05/30/pizza-zucchini-tomato-feta/">Pizza with Zucchini, Tomato and Feta</a> appeared first on <a rel="nofollow" href="http://nourishnetwork.com">NOURISH Network</a>.</p>
]]></content:encoded>
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		<title>Fregola Salad with White Beans and Arugula</title>
		<link>http://nourishnetwork.com/2013/05/31/fregola-salad-with-beans-and-arugula/</link>
		<comments>http://nourishnetwork.com/2013/05/31/fregola-salad-with-beans-and-arugula/#comments</comments>
		<pubDate>Fri, 31 May 2013 21:49:47 +0000</pubDate>
		<dc:creator><![CDATA[Lia Huber]]></dc:creator>
				<category><![CDATA[Beans & Legumes]]></category>
		<category><![CDATA[Dairy-Free]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Nourishing, Fast, Fresh Recipes]]></category>
		<category><![CDATA[Pasta & Pizza]]></category>
		<category><![CDATA[Soup & Salad]]></category>
		<category><![CDATA[Special Diets]]></category>
		<category><![CDATA[Type of Food]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetables & Whole Grains]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[fregola]]></category>
		<category><![CDATA[fregola sarda]]></category>
		<category><![CDATA[pasta salad]]></category>
		<category><![CDATA[summer salad]]></category>
		<category><![CDATA[white beans]]></category>

		<guid isPermaLink="false">http://nourishnetwork.com/?p=7283</guid>
		<description><![CDATA[<p>Fregola is an Italian rolled pasta similar to Israeli couscous, and it's wonderfully toothsome in this salad. If you can't find fregola (or wanted to go gluten free), millet would be a great substitute. Top with a few chunks of good quality tuna packed in olive oil and you've got a nice, hearty, nourishing meal.</p>
<p>The post <a rel="nofollow" href="http://nourishnetwork.com/2013/05/31/fregola-salad-with-beans-and-arugula/">Fregola Salad with White Beans and Arugula</a> appeared first on <a rel="nofollow" href="http://nourishnetwork.com">NOURISH Network</a>.</p>
]]></description>
				<content:encoded><![CDATA[<p><em><a title="Wikipedia Fregola" href="http://en.wikipedia.org/wiki/Fregula" target="_blank">Fregola</a> is an Italian rolled pasta similar to Israeli couscous, and it&#8217;s wonderfully toothsome in this summer salad. Think of it as a new twist on old-school pasta salad. If you can&#8217;t find fregola (or wanted to go gluten free), <a title="Get a New Grain: Millet" href="http://nourishnetwork.com/2011/01/21/get-a-new-grain-millet/" target="_blank">millet</a> would be a great substitute. Top with a few chunks of good quality tuna packed in olive oil (unless you want to keep it vegan) and you&#8217;ve got a nice, hearty, nourishing meal.</em></p>
<p>
    <div id="zlrecipe-container-94" class="zlrecipe-container-border" >
    <div itemscope itemtype="http://schema.org/Recipe" id="zlrecipe-container" class="serif zlrecipe">
      <div id="zlrecipe-innerdiv">
        <div class="item b-b"><div class="zlrecipe-print-link fl-r"><a class="butn-link" title="Print this recipe" href="javascript:void(0);" onclick="zlrPrint('zlrecipe-container-94', 'http://nourishnetwork.com/wp-content/plugins/ziplist-recipe-plugin/'); return false">Print</a></div><div id="zlrecipe-title" itemprop="name" class="b-b h-1 strong texthide" >Fregola Salad with White Beans and Arugula</div>
      </div><div class="zlmeta zlclear">
      <div class="fl-l width-50"><p id="zlrecipe-rating" itemprop="aggregateRating" itemscope itemtype="http://schema.org/AggregateRating"><span class="rating rating-5"><span itemprop="ratingValue">5</span><span itemprop="reviewCount" style="display: none;">1</span></span>
       </p><p id="zlrecipe-prep-time">Prep Time: <span itemprop="prepTime" content="PT15M">15 minutes</span></p></div>
      <div class="fl-l width-50"><p id="zlrecipe-yield">Yield: <span itemprop="recipeYield">Serves 6</span></p></div>
      <div class="zlclear">
      </div>
    </div><div class="img-desc-wrap"><p class="t-a-c hide-print">
			  <img class="photo" itemprop="image" src="http://nourishnetwork.com/wp-content/uploads/2013/05/FREGOLA-BEAN-SALAD.jpg" title="Fregola Salad with White Beans and Arugula" alt="Fregola Salad with White Beans and Arugula" style="width: 700px;" />
			</p></div><p id="zlrecipe-ingredients" class="h-4 strong">Ingredients</p><ol id="zlrecipe-ingredients-list"><li id="zlrecipe-ingredient-0" class="ingredient" itemprop="ingredients">3 cups cooked fregola sarda (or millet or quinoa)</li><li id="zlrecipe-ingredient-1" class="ingredient" itemprop="ingredients">1 cup cooked white beans</li><li id="zlrecipe-ingredient-2" class="ingredient" itemprop="ingredients">6 cups arugula, torn</li><li id="zlrecipe-ingredient-3" class="ingredient" itemprop="ingredients">1/4 cup kalamata olives, roughly chopped</li><li id="zlrecipe-ingredient-4" class="ingredient" itemprop="ingredients">3 tablespoons minced shallot</li><li id="zlrecipe-ingredient-5" class="ingredient" itemprop="ingredients">3 tablespoons extra-virgin olive oil</li><li id="zlrecipe-ingredient-6" class="ingredient" itemprop="ingredients">1 lemon, zested and juiced</li><li id="zlrecipe-ingredient-7" class="ingredient" itemprop="ingredients">2 tablespoons white wine vinegar</li><li id="zlrecipe-ingredient-8" class="ingredient" itemprop="ingredients">Flake sea salt (like Maldon), to taste</li><li id="zlrecipe-ingredient-9" class="ingredient" itemprop="ingredients">Freshly ground black pepper, to taste</li></ol><p id="zlrecipe-instructions" class="h-4 strong">Instructions</p><span id="zlrecipe-instructions-list" class="instructions"><p id="zlrecipe-instruction-0" class="instruction" itemprop="recipeInstructions">Mix together fregola, white beans, arugula, olives and shallots in a large mixing bowl. Add olive oil, lemon zest and juice, and vinegar and toss to coat well. Sprinkle on a good dose of sea salt and freshly ground pepper and give one last toss before serving.</p></span><div class="ziplist-recipe-plugin" style="display: none;">3.1</div><a id="zl-printed-permalink" href="http://nourishnetwork.com/2013/05/31/fregola-salad-with-beans-and-arugula/"title="Permalink to Recipe">http://nourishnetwork.com/2013/05/31/fregola-salad-with-beans-and-arugula/</a></div><div id="zl-printed-copyright-statement" itemprop="copyrightHolder">Copyright 2014 by Nourish Network</div></div></div></p>
<p style="text-align: center;">
<p>The post <a rel="nofollow" href="http://nourishnetwork.com/2013/05/31/fregola-salad-with-beans-and-arugula/">Fregola Salad with White Beans and Arugula</a> appeared first on <a rel="nofollow" href="http://nourishnetwork.com">NOURISH Network</a>.</p>
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		<item>
		<title>Leek, Lemon and Cauliflower Fettuccine</title>
		<link>http://nourishnetwork.com/2012/04/26/leek-lemon-and-cauliflower-fettuccine/</link>
		<comments>http://nourishnetwork.com/2012/04/26/leek-lemon-and-cauliflower-fettuccine/#comments</comments>
		<pubDate>Thu, 26 Apr 2012 18:02:42 +0000</pubDate>
		<dc:creator><![CDATA[Lia Huber]]></dc:creator>
				<category><![CDATA[Nourishing, Fast, Fresh Recipes]]></category>
		<category><![CDATA[Pasta & Pizza]]></category>
		<category><![CDATA[Spring]]></category>
		<category><![CDATA[Type of Food]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[caulifower]]></category>
		<category><![CDATA[fettuccine]]></category>
		<category><![CDATA[leek]]></category>
		<category><![CDATA[lemon]]></category>
		<category><![CDATA[pasta]]></category>

		<guid isPermaLink="false">http://nourishnetwork.com/?p=7004</guid>
		<description><![CDATA[<p>I'm a big fan of cooking cauliflower until it's almost creamy ... especially in pastas like this one. It becomes part of the sauce, adding heft and health to just a handful of fettuccine.</p>
<p>The post <a rel="nofollow" href="http://nourishnetwork.com/2012/04/26/leek-lemon-and-cauliflower-fettuccine/">Leek, Lemon and Cauliflower Fettuccine</a> appeared first on <a rel="nofollow" href="http://nourishnetwork.com">NOURISH Network</a>.</p>
]]></description>
				<content:encoded><![CDATA[<p><em>I&#8217;m a big fan of cooking cauliflower until it&#8217;s almost creamy &#8230; especially in pasta dishes like this one. It becomes part of the sauce, adding heft and health to just a handful of fettuccine.</em></p>
<p style="text-align: center;"><img class="aligncenter size-full wp-image-7005" title="leek-fettuccine" alt="leek-cauiliflower-fettuccine-pasta" src="http://nourishnetwork.com/wp-content/uploads/2012/04/leek-fettuccine.jpg" width="700" height="467" /></p>
<p>1 cup thinly sliced leeks (tender white parts only)<br />
1 head cauliflower, cut into small florets<br />
12 ounces fettuccine (preferably whole grain)<br />
2 tablespoons extra-virgin olive oil<br />
Sea salt and freshly ground black pepper<br />
2 tablespoons butter<br />
1 lemon (Meyer lemon is great), zested and juiced<br />
1/4 cup grated pecorino Romano cheese<br />
Flake sea salt<br />
1/4 cup snipped chives</p>
<p>Bring a large pot of salted water to a boil.</p>
<p>Pour 1/4 cup water into a large skillet over medium heat, and add leeks and cauliflower. Cover and cook for 4 minutes, until cauliflower is just becoming tender. Start cooking pasta. Drizzle olive oil into the pan with the cauliflower and toss with salt and pepper. Continue cooking until cauliflower and leek start to color a bit and cauliflower becomes fork tender, about 5 minutes.</p>
<p>Drain the pasta, reserving 1/4 cup water. Pour the pasta water into the pan with the cauliflower and bring to a boil. Remove from heat and swirl in the butter, lemon zest and juice. Pour pasta back into the pot and scrape cauliflower mixture over it. Mix very well using tongs and a stiff spatula. Add cheese and toss again.</p>
<p>Divide the pasta mixture among four plates and top with flake sea salt, chives and additional cheese if desired.</p>
<p><em>Serves 4</em></p>
<p>The post <a rel="nofollow" href="http://nourishnetwork.com/2012/04/26/leek-lemon-and-cauliflower-fettuccine/">Leek, Lemon and Cauliflower Fettuccine</a> appeared first on <a rel="nofollow" href="http://nourishnetwork.com">NOURISH Network</a>.</p>
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		</item>
		<item>
		<title>Pork and Fennel Ragu</title>
		<link>http://nourishnetwork.com/2012/02/10/pork-and-fennel-ragu/</link>
		<comments>http://nourishnetwork.com/2012/02/10/pork-and-fennel-ragu/#comments</comments>
		<pubDate>Fri, 10 Feb 2012 23:42:08 +0000</pubDate>
		<dc:creator><![CDATA[Lia Huber]]></dc:creator>
				<category><![CDATA[Fall]]></category>
		<category><![CDATA[Nourishing, Fast, Fresh Recipes]]></category>
		<category><![CDATA[Pasta & Pizza]]></category>
		<category><![CDATA[Type of Food]]></category>
		<category><![CDATA[Winter]]></category>
		<category><![CDATA[easy ragu]]></category>
		<category><![CDATA[healthy pasta sauce]]></category>
		<category><![CDATA[healthy ragu]]></category>
		<category><![CDATA[light pork ragu]]></category>
		<category><![CDATA[pork and fennel ragu]]></category>
		<category><![CDATA[ragu]]></category>

		<guid isPermaLink="false">http://nourishnetwork.com/?p=6894</guid>
		<description><![CDATA[<p>This quick ragu exemplifies my “double up-halvsies” trick. It’s got loads of onion and fennel, just a bit of pork for flavor, and half the pasta you’re used to. Yet it’s so hearty you’ll never miss the extra meat and pasta.</p>
<p>1 tablespoon extra virgin olive oil<br />
2 cups onion, finely chopped<br />
2 cups fennel&#8230;</p>
<p>The post <a rel="nofollow" href="http://nourishnetwork.com/2012/02/10/pork-and-fennel-ragu/">Pork and Fennel Ragu</a> appeared first on <a rel="nofollow" href="http://nourishnetwork.com">NOURISH Network</a>.</p>
]]></description>
				<content:encoded><![CDATA[<p><em>This quick ragu exemplifies my “double up-halvsies” trick. It’s got loads of onion and fennel, just a bit of pork for flavor, and half the pasta you’re used to. Yet it’s so hearty you’ll never miss the extra meat and pasta.</em></p>
<p><img class="aligncenter size-full wp-image-6895" title="pork-fennel-ragu" src="http://nourishnetwork.com/wp-content/uploads/2012/02/pork-fennel-ragu.jpg" alt="" width="700" height="467" /></p>
<p>1 tablespoon extra virgin olive oil<br />
2 cups onion, finely chopped<br />
2 cups fennel bulbs, finely chopped<br />
2 cloves garlic, minced<br />
1 tablespoon fennel seeds, slightly crushed<br />
1 teaspoon dried oregano<br />
½ teaspoon red pepper flakes<br />
8 ounces lean ground pork<br />
¼ cup dry white wine<br />
sea salt and freshly ground black pepper<br />
(1) 14-ounce can diced tomatoes, drained<br />
2 cups low-sodium chicken or vegetable stock<br />
8 ounces rigatoni, preferably whole grain</p>
<p>Bring a large pot of salted water to a boil.</p>
<p>Heat a large <em>non</em> nonstick skillet over medium-high heat. Swirl in olive oil and add onion, fennel and garlic. Sauté 5 minutes, until onion is translucent.</p>
<p>Add fennel seeds, oregano, pepper flakes, a pinch of salt and pepper, and pork to pan with onions and fennel. Stir to combine and brown pork for 3-4 minutes, chopping it up with the edge of a stiff spatula. Pour in wine and scrape up any bits stuck to the bottom of the pan while wine evaporates.</p>
<p>Add tomato and stock and bring to a boil. Reduce heat to medium-low and simmer 15 minutes (or more if you have time), stirring occasionally. While sauce is simmering, boil pasta, drain and return to pot. Scrape sauce into pot with pasta and toss to coat well.</p>
<p><em>Serves 4</em></p>
<p>The post <a rel="nofollow" href="http://nourishnetwork.com/2012/02/10/pork-and-fennel-ragu/">Pork and Fennel Ragu</a> appeared first on <a rel="nofollow" href="http://nourishnetwork.com">NOURISH Network</a>.</p>
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		<item>
		<title>Pasta with Summer Squash, Sausage and Pesto</title>
		<link>http://nourishnetwork.com/2011/07/30/pasta-with-summer-squash-sausage-and-pesto/</link>
		<comments>http://nourishnetwork.com/2011/07/30/pasta-with-summer-squash-sausage-and-pesto/#comments</comments>
		<pubDate>Sat, 30 Jul 2011 19:19:20 +0000</pubDate>
		<dc:creator><![CDATA[Lia Huber]]></dc:creator>
				<category><![CDATA[Nourishing, Fast, Fresh Recipes]]></category>
		<category><![CDATA[Pasta & Pizza]]></category>
		<category><![CDATA[Summer]]></category>
		<category><![CDATA[Type of Food]]></category>
		<category><![CDATA[pasta]]></category>
		<category><![CDATA[summer squash]]></category>
		<category><![CDATA[summer squash recipe]]></category>
		<category><![CDATA[zucchini]]></category>

		<guid isPermaLink="false">http://nourishnetwork.com/?p=6242</guid>
		<description><![CDATA[<p>Sitting on a bumper crop of zucchini and other summer squash? This easy pasta recipe helps you put it to delicious use for a healthy dinner.</p>
<p>The post <a rel="nofollow" href="http://nourishnetwork.com/2011/07/30/pasta-with-summer-squash-sausage-and-pesto/">Pasta with Summer Squash, Sausage and Pesto</a> appeared first on <a rel="nofollow" href="http://nourishnetwork.com">NOURISH Network</a>.</p>
]]></description>
				<content:encoded><![CDATA[<p><em>I pulled this pasta together one night when I had leftover sausage and summer squash in the fridge and a daughter eager to help out in the kitchen&#8211;the pesto came as much as an activity as an element of the dish. We went to the garden together to pick the basil and Noemi pounded the pesto together in our mortar and pestle. If you don’t have a mortar and pestle, use a blender and add warm water by the tablespoon as needed to blend.</em></p>
<p style="text-align: left;">
    <div id="zlrecipe-container-59" class="zlrecipe-container-border" >
    <div itemscope itemtype="http://schema.org/Recipe" id="zlrecipe-container" class="serif zlrecipe">
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        <div class="item b-b"><div class="zlrecipe-print-link fl-r"><a class="butn-link" title="Print this recipe" href="javascript:void(0);" onclick="zlrPrint('zlrecipe-container-59', 'http://nourishnetwork.com/wp-content/plugins/ziplist-recipe-plugin/'); return false">Print</a></div><div id="zlrecipe-title" itemprop="name" class="b-b h-1 strong texthide" >Pasta with Summer Squash, Sausage and Pesto</div>
      </div><div class="zlmeta zlclear">
      <div class="fl-l width-50"><p id="zlrecipe-rating" itemprop="aggregateRating" itemscope itemtype="http://schema.org/AggregateRating"><span class="rating rating-5"><span itemprop="ratingValue">5</span><span itemprop="reviewCount" style="display: none;">1</span></span>
       </p><p id="zlrecipe-prep-time">Prep Time: <span itemprop="prepTime" content="PT35M">35 minutes</span></p><p id="zlrecipe-cook-time">Cook Time: <span itemprop="cookTime" content="PT13M">13 minutes</span></p></div>
      <div class="fl-l width-50"><p id="zlrecipe-yield">Yield: <span itemprop="recipeYield">Serves 4</span></p></div>
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			  <img class="photo" itemprop="image" src="http://nourishnetwork.com/wp-content/uploads/2011/07/pasta-zucchini-pesto.jpg" title="Pasta with Summer Squash, Sausage and Pesto" alt="Pasta with Summer Squash, Sausage and Pesto" style="width: 700px;" />
			</p></div><p id="zlrecipe-ingredients" class="h-4 strong">Ingredients</p><ol id="zlrecipe-ingredients-list"><li id="zlrecipe-ingredient-0" class="ingredient" itemprop="ingredients">12 ounces whole grain pasta</li><li id="zlrecipe-ingredient-1" class="ingredient" itemprop="ingredients">2 chicken sausages, cooked and thinly sliced</li><li id="zlrecipe-ingredient-2" class="ingredient" itemprop="ingredients">1 recipe <a href="http://nourishnetwork.com/2011/07/30/melted-squash/" class="ingredient-link" target="_blank">Melted Squash</a>, using any fresh summer squash (zucchini, yellow squash, etc.)</li><li id="zlrecipe-ingredient-3" class="ingredient" itemprop="ingredients">3 cloves garlic, peeled and smashed</li><li id="zlrecipe-ingredient-4" class="ingredient" itemprop="ingredients">Sea salt, to taste</li><li id="zlrecipe-ingredient-5" class="ingredient" itemprop="ingredients">¼ cup walnuts</li><li id="zlrecipe-ingredient-6" class="ingredient" itemprop="ingredients">1 cup basil leaves</li><li id="zlrecipe-ingredient-7" class="ingredient" itemprop="ingredients">2 tablespoons extra-virgin olive oil</li><li id="zlrecipe-ingredient-8" class="ingredient" itemprop="ingredients">1 tablespoon white wine vinegar</li></ol><p id="zlrecipe-instructions" class="h-4 strong">Instructions</p><span id="zlrecipe-instructions-list" class="instructions"><p id="zlrecipe-instruction-0" class="instruction" itemprop="recipeInstructions">Put a large pot of salted water on to boil and start pasta.</p><p id="zlrecipe-instruction-1" class="instruction" itemprop="recipeInstructions">While pasta is cooking, heat sausage and squash in a large, covered saute pan over medium heat.</p><p id="zlrecipe-instruction-2" class="instruction" itemprop="recipeInstructions">Pound garlic to a paste in a mortar and pestle with a pinch of sea salt. Add walnuts and continue to pound. Add a handful of basil leaves and pound to a paste. Add another handful and pound that to a paste. Whisk in olive oil and vinegar. (Alternatively, you could just blend all the pesto ingredients in a food processor … but it’s not as fun.)</p><p id="zlrecipe-instruction-3" class="instruction" itemprop="recipeInstructions">Drain pasta, reserving 1/4 cup of pasta water, and return pasta to pot. Toss squash and sausage with pasta. Whisk pasta water into pesto and add to pot. Toss for 2 minutes to thoroughly coat.</p></span><div class="ziplist-recipe-plugin" style="display: none;">3.1</div><a id="zl-printed-permalink" href="http://nourishnetwork.com/2011/07/30/pasta-with-summer-squash-sausage-and-pesto/"title="Permalink to Recipe">http://nourishnetwork.com/2011/07/30/pasta-with-summer-squash-sausage-and-pesto/</a></div><div id="zl-printed-copyright-statement" itemprop="copyrightHolder">Copyright 2014 by Nourish Network</div></div></div></p>
<p>The post <a rel="nofollow" href="http://nourishnetwork.com/2011/07/30/pasta-with-summer-squash-sausage-and-pesto/">Pasta with Summer Squash, Sausage and Pesto</a> appeared first on <a rel="nofollow" href="http://nourishnetwork.com">NOURISH Network</a>.</p>
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		<title>Long-Rise Whole Wheat Pizza Dough</title>
		<link>http://nourishnetwork.com/2011/04/04/long-rise-whole-wheat-pizza-dough/</link>
		<comments>http://nourishnetwork.com/2011/04/04/long-rise-whole-wheat-pizza-dough/#comments</comments>
		<pubDate>Mon, 04 Apr 2011 16:00:50 +0000</pubDate>
		<dc:creator><![CDATA[Alison Ashton]]></dc:creator>
				<category><![CDATA[Nourishing, Fast, Fresh Recipes]]></category>
		<category><![CDATA[Pasta & Pizza]]></category>
		<category><![CDATA[Type of Food]]></category>
		<category><![CDATA[Vegetables & Whole Grains]]></category>
		<category><![CDATA[homemade pizza dough]]></category>
		<category><![CDATA[pizza dough]]></category>
		<category><![CDATA[pizza dough recipe]]></category>
		<category><![CDATA[whole wheat pizza dough]]></category>

		<guid isPermaLink="false">http://nourishnetwork.com/?p=5337</guid>
		<description><![CDATA[<p>Our no-knead technique yields an easy whole-wheat pizza dough recipe that's perfect with any type of topping.</p>
<p>The post <a rel="nofollow" href="http://nourishnetwork.com/2011/04/04/long-rise-whole-wheat-pizza-dough/">Long-Rise Whole Wheat Pizza Dough</a> appeared first on <a rel="nofollow" href="http://nourishnetwork.com">NOURISH Network</a>.</p>
]]></description>
				<content:encoded><![CDATA[<p><em>Whole wheat pizza dough can be heavy, but we’ve found that using a combination of flours and a long rise gives the yeast plenty of time lighten the texture. This no-knead method is based on Penni Wisner’s <a title="No-Knead Bread" href="http://nourishnetwork.com/2010/12/17/knead-less-olive-rosemary-bread/" target="_blank">no-knead bread</a>. You can double this pizza dough recipe and freeze the extra to make pizza another time (thaw the frozen dough in the refrigerator overnight).</em></p>
<p>
    <div id="zlrecipe-container-7" class="zlrecipe-container-border" >
    <div itemscope itemtype="http://schema.org/Recipe" id="zlrecipe-container" class="serif zlrecipe">
      <div id="zlrecipe-innerdiv">
        <div class="item b-b"><div class="zlrecipe-print-link fl-r"><a class="butn-link" title="Print this recipe" href="javascript:void(0);" onclick="zlrPrint('zlrecipe-container-7', 'http://nourishnetwork.com/wp-content/plugins/ziplist-recipe-plugin/'); return false">Print</a></div><div id="zlrecipe-title" itemprop="name" class="b-b h-1 strong texthide" >Long-Rise Whole Wheat Pizza Dough</div>
      </div><div class="zlmeta zlclear">
      <div class="fl-l width-50"><p id="zlrecipe-prep-time">Prep Time: <span itemprop="prepTime" content="PT18H">18 hours</span></p><p id="zlrecipe-total-time">Total Time: <span itemprop="totalTime" content="PT18H">18 hours</span></p></div>
      <div class="fl-l width-50"><p id="zlrecipe-yield">Yield: <span itemprop="recipeYield">2 (10- to 12-inch) pizza crusts</span></p></div>
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			  <img class="photo" itemprop="image" src="http://nourishnetwork.com/wp-content/uploads/2014/04/Whole-Wheat-Pizza-Dough.png" title="Long-Rise Whole Wheat Pizza Dough" alt="Long-Rise Whole Wheat Pizza Dough" style="width: 700px;" />
			</p></div><p id="zlrecipe-ingredients" class="h-4 strong">Ingredients</p><ol id="zlrecipe-ingredients-list"><li id="zlrecipe-ingredient-0" class="ingredient" itemprop="ingredients">6 ounces unbleached all-purpose flour (approximately 1-1/3 cups)</li><li id="zlrecipe-ingredient-1" class="ingredient" itemprop="ingredients">3 ounces white whole-wheat flour (approximately 1/2 cup plus 3 tablespoons)</li><li id="zlrecipe-ingredient-2" class="ingredient" itemprop="ingredients">3/4 teaspoon sea salt</li><li id="zlrecipe-ingredient-3" class="ingredient" itemprop="ingredients">1/8 teaspoon active dry yeast</li><li id="zlrecipe-ingredient-4" class="ingredient" itemprop="ingredients">6 ounces (by weight) warm (100 F to 110 F) water (about 3/4 cup)</li><li id="zlrecipe-ingredient-5" class="ingredient" itemprop="ingredients">2 tablespoons extra-virgin olive oil</li></ol><p id="zlrecipe-instructions" class="h-4 strong">Instructions</p><span id="zlrecipe-instructions-list" class="instructions"><p id="zlrecipe-instruction-0" class="instruction" itemprop="recipeInstructions">Stir together flours, salt and yeast in a large bowl, stirring with a whisk. Create a well in center of flour mixture and pour in warm water and oil. Stir with a wooden spoon until it gets too stiff to stir, then switch to a rounded <a href="http://www.amazon.com/kitchen-dining/dp/B000KEUKO2" class="instruction-link" target="_blank">bowl scraper</a> until you have a sticky, ragged mass. Cover with a plate or plastic wrap and let stand at room temperature for 18-24 hours.</p><p id="zlrecipe-instruction-1" class="instruction" itemprop="recipeInstructions">15 minutes after mixing dough, scrape around the edge of the bowl with a bowl scraper, pulling the dough into the center. Repeat (if you have time) 15 minutes later. (If you have time during the first 2 hours, fold the dough over on itself every half-hour: After a couple of repeats, the mass will come together into a smooth, wet dough. The folding also helps distribute the yeast more quickly.)</p><p id="zlrecipe-instruction-2" class="instruction" itemprop="recipeInstructions">When the pizza dough is very bubbly (18-24 hours), scrape it down with the bowl scraper. Dust a counter with flour (more heavily if the dough seems really wet). Scrape the dough onto the counter; dust the top with more flour. Divide the dough in half. Place 1 portion on the work surface (cover remaining portion to keep it from drying out). Fold the dough over onto itself—pick up one side and fold it to the middle, then the opposite side, then the top, and then the bottom. Press down lightly, adding more flour as needed, and repeat the folding one more time. Flip the dough over and shape it very gently, cupping it between your palms and rotating it, into a ball. Repeat with remaining portion. (At this point, you can either roll the dough out to use, or put each portion of dough in a plastic zip-top bag and freeze them to use another time. Thaw the dough overnight in the refrigerator.)</p><p id="zlrecipe-instruction-3" class="instruction" itemprop="recipeInstructions">Dust a pizza peel or rimless baking sheet with cornmeal. Gently shape 1 pizza dough portion into a 10- to 12-inch round on a lightly floured work surface (you can do this by hand or with a rolling pin). Transfer the dough to the dusted pizza peel or baking sheet. Pile on the toppings and transfer the pizza* to a hot pizza stone preheated to 500 degrees F on the bottom rack of the oven. Bake 9-12 minutes or until the toppings are bubbly and the crust is golden.</p></span><p id="zlrecipe-notes" class="h-4 strong">Notes</p><div id="zlrecipe-notes-list"><p class="notes">The pizza should easily slide from the cornmeal-dusted peel onto the stone, but this is a maneuver that can take some practice. An alternative is to shape the dough, transfer it to a square of parchment paper that’s slightly larger than your pizza, top it as desired, and then place the parchment paper with the pizza onto the hot stone.</p></div><div class="ziplist-recipe-plugin" style="display: none;">3.1</div><a id="zl-printed-permalink" href="http://nourishnetwork.com/2011/04/04/long-rise-whole-wheat-pizza-dough/"title="Permalink to Recipe">http://nourishnetwork.com/2011/04/04/long-rise-whole-wheat-pizza-dough/</a></div><div id="zl-printed-copyright-statement" itemprop="copyrightHolder">Copyright 2014 by Nourish Network</div></div></div></p>
<p>&nbsp;</p>
<p>The post <a rel="nofollow" href="http://nourishnetwork.com/2011/04/04/long-rise-whole-wheat-pizza-dough/">Long-Rise Whole Wheat Pizza Dough</a> appeared first on <a rel="nofollow" href="http://nourishnetwork.com">NOURISH Network</a>.</p>
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		<title>Baked Ancient Grain Fusilli with Veggie-Laden Marinara</title>
		<link>http://nourishnetwork.com/2011/03/21/baked-ancient-grain-fusilli-with-veggie-laden-marinara/</link>
		<comments>http://nourishnetwork.com/2011/03/21/baked-ancient-grain-fusilli-with-veggie-laden-marinara/#comments</comments>
		<pubDate>Mon, 21 Mar 2011 22:25:09 +0000</pubDate>
		<dc:creator><![CDATA[Alison Ashton]]></dc:creator>
				<category><![CDATA[Nourishing, Fast, Fresh Recipes]]></category>
		<category><![CDATA[Pasta & Pizza]]></category>
		<category><![CDATA[Type of Food]]></category>
		<category><![CDATA[Vegetables & Whole Grains]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[baked pasta]]></category>
		<category><![CDATA[einkorn]]></category>
		<category><![CDATA[fusilli]]></category>
		<category><![CDATA[kamut]]></category>
		<category><![CDATA[quinoa]]></category>
		<category><![CDATA[whole grains]]></category>

		<guid isPermaLink="false">http://nourishnetwork.com/?p=5261</guid>
		<description><![CDATA[<p>Baked pasta is a weeknight-friendly way to incorporate super-nutritious ancient whole grains into your meals.</p>
<p>The post <a rel="nofollow" href="http://nourishnetwork.com/2011/03/21/baked-ancient-grain-fusilli-with-veggie-laden-marinara/">Baked Ancient Grain Fusilli with Veggie-Laden Marinara</a> appeared first on <a rel="nofollow" href="http://nourishnetwork.com">NOURISH Network</a>.</p>
]]></description>
				<content:encoded><![CDATA[<p><em>One way to enjoy protein-rich ancient whole grains is in pasta in this baked fusilli. <a title="Kamut" href="http://www.kamut.com/" target="_blank">Kamut</a> and <a title="Jovial Foods: Einkorn Wheat" href="http://www.jovialfoods.com/einkorn/einkorn-overview.html" target="_blank">Jovial einkorn</a> are ancient forms of non-hybridized wheat. Another ancient grain that finds its way into pasta is <a title="Get a New Grain: Quinoa" href="http://nourishnetwork.com/2010/04/05/get-a-new-grain-quinoa/" target="_blank">quinoa</a>. Experiment with different varieties: Kamut has a mild flavor and texture that’s pretty darned close to regular pasta (making it a good choice for whole-grain pasta newbies). Jovial einkorn is a bit heartier, while quinoa falls somewhere in between. I used fusilli here, but penne or elbow macaroni would work just as well. Because this is made with our veggie-packed marinara sauce, it&#8217;s a kid-friendly dish for little ones who are reluctant to eat their veggies.</em></p>
<p style="text-align: left;">
    <div id="zlrecipe-container-172" class="zlrecipe-container-border" >
    <div itemscope itemtype="http://schema.org/Recipe" id="zlrecipe-container" class="serif zlrecipe">
      <div id="zlrecipe-innerdiv">
        <div class="item b-b"><div class="zlrecipe-print-link fl-r"><a class="butn-link" title="Print this recipe" href="javascript:void(0);" onclick="zlrPrint('zlrecipe-container-172', 'http://nourishnetwork.com/wp-content/plugins/ziplist-recipe-plugin/'); return false">Print</a></div><div id="zlrecipe-title" itemprop="name" class="b-b h-1 strong texthide" >Baked Ancient Grain Fusilli with Veggie-Laden Marinara</div>
      </div><div class="zlmeta zlclear">
      <div class="fl-l width-50"><p id="zlrecipe-prep-time">Prep Time: <span itemprop="prepTime" content="PT10M">10 minutes</span></p><p id="zlrecipe-cook-time">Cook Time: <span itemprop="cookTime" content="PT30M">30 minutes</span></p><p id="zlrecipe-total-time">Total Time: <span itemprop="totalTime" content="PT40M">40 minutes</span></p></div>
      <div class="fl-l width-50"><p id="zlrecipe-yield">Yield: <span itemprop="recipeYield">6 servings</span></p></div>
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			  <img class="photo" itemprop="image" src="http://nourishnetwork.com/wp-content/uploads/2014/05/Baked-Ancient-Grain-Fusilli.png" title="Baked Ancient Grain Fusilli with Veggie-Laden Marinara" alt="Baked Ancient Grain Fusilli with Veggie-Laden Marinara" style="width: 700px;" />
			</p></div><p id="zlrecipe-ingredients" class="h-4 strong">Ingredients</p><ol id="zlrecipe-ingredients-list"><li id="zlrecipe-ingredient-0" class="ingredient" itemprop="ingredients">8 ounces whole-grain fusilli (such as Kamut, Jovial einkorn, or quinoa)</li><li id="zlrecipe-ingredient-1" class="ingredient" itemprop="ingredients">4 ounces chicken Italian sausage (hot or mild, you choose)</li><li id="zlrecipe-ingredient-2" class="ingredient" itemprop="ingredients">1-1/2 cups Kelly’s <a href="http://nourishnetwork.com/2011/01/28/kellys-sneaky-veggie-laden-marinara-sauce/" class="ingredient-link" target="_blank">“Sneaky” Veggie-Laden Marinara Sauce</a></li><li id="zlrecipe-ingredient-3" class="ingredient" itemprop="ingredients">3/4 cup shredded mozzarella cheese</li><li id="zlrecipe-ingredient-4" class="ingredient" itemprop="ingredients">1/3 cup part-skim ricotta cheese</li><li id="zlrecipe-ingredient-5" class="ingredient" itemprop="ingredients">1/4 cup plus 2 tablespoons shredded pecorino Romano cheese, divided</li></ol><p id="zlrecipe-instructions" class="h-4 strong">Instructions</p><span id="zlrecipe-instructions-list" class="instructions"><p id="zlrecipe-instruction-0" class="instruction" itemprop="recipeInstructions">Preheat oven to 400 degrees F.</p><p id="zlrecipe-instruction-1" class="instruction" itemprop="recipeInstructions">Cook pasta in boiling salted water according to package directions. Drain, and return to the pot you used to cook it.</p><p id="zlrecipe-instruction-2" class="instruction" itemprop="recipeInstructions">While the pasta cooks, remove the sausage from its casing and cook in a skillet over medium heat for 5 minutes or until browned. Use a spoon to break it up.</p><p id="zlrecipe-instruction-3" class="instruction" itemprop="recipeInstructions">Add sausage, sauce, mozzarella, ricotta and 1/4 cup pecorino to hot cooked pasta, stirring to combine. Spoon mixture into a greased 1-1/2-quart baking dish (a deep-dish pie dish is ideal for this). Sprinkle with remaining 2 tablespoons pecorino. Bake at 400 F for 15 minutes or until heated through.</p></span><div class="ziplist-recipe-plugin" style="display: none;">3.1</div><a id="zl-printed-permalink" href="http://nourishnetwork.com/2011/03/21/baked-ancient-grain-fusilli-with-veggie-laden-marinara/"title="Permalink to Recipe">http://nourishnetwork.com/2011/03/21/baked-ancient-grain-fusilli-with-veggie-laden-marinara/</a></div><div id="zl-printed-copyright-statement" itemprop="copyrightHolder">Copyright 2014 by Nourish Network</div></div></div></p>
<p>The post <a rel="nofollow" href="http://nourishnetwork.com/2011/03/21/baked-ancient-grain-fusilli-with-veggie-laden-marinara/">Baked Ancient Grain Fusilli with Veggie-Laden Marinara</a> appeared first on <a rel="nofollow" href="http://nourishnetwork.com">NOURISH Network</a>.</p>
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		<title>Farfalle with Sausage and Arugula Pesto</title>
		<link>http://nourishnetwork.com/2011/02/02/farfalle-arugula-pesto/</link>
		<comments>http://nourishnetwork.com/2011/02/02/farfalle-arugula-pesto/#comments</comments>
		<pubDate>Wed, 02 Feb 2011 23:16:39 +0000</pubDate>
		<dc:creator><![CDATA[Lia Huber]]></dc:creator>
				<category><![CDATA[Nourishing, Fast, Fresh Recipes]]></category>
		<category><![CDATA[Pasta & Pizza]]></category>
		<category><![CDATA[arugula]]></category>
		<category><![CDATA[farfalle]]></category>
		<category><![CDATA[pesto]]></category>

		<guid isPermaLink="false">http://nourishnetwork.com/beta/?p=70</guid>
		<description><![CDATA[<p>Right about now, I get to craving the aromatic bliss of basil. But it's tough to find in winter, and tends to be somewhat bland--and expensive--if you do. My seasonal secret? I use arugula, which is abundant right now both in my garden and on market shelves. </p>
<p>The post <a rel="nofollow" href="http://nourishnetwork.com/2011/02/02/farfalle-arugula-pesto/">Farfalle with Sausage and Arugula Pesto</a> appeared first on <a rel="nofollow" href="http://nourishnetwork.com">NOURISH Network</a>.</p>
]]></description>
				<content:encoded><![CDATA[<p><em>Right about now, I get to craving the aromatic bliss of basil. But it&#8217;s tough to find in winter, and tends to be somewhat bland&#8211;and expensive&#8211;if you do. My seasonal secret? I use arugula, which is abundant right now both in my garden and on market shelves. The fresher the arugula, the more pungent the whole experience will be; for even more punch, pound the pesto in a mortar and pestle. This recipe makes a double batch of arugula pesto. The extra will keep in the fridge for up to 3 days, or you can freeze it for up to 6 months. This garlicky, spicy pesto is terrific with roast chicken, as a sandwich spread or dolloped on crostini with goat cheese.<br />
</em></p>
<p>
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    <div itemscope itemtype="http://schema.org/Recipe" id="zlrecipe-container" class="serif zlrecipe">
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        <div class="item b-b"><div class="zlrecipe-print-link fl-r"><a class="butn-link" title="Print this recipe" href="javascript:void(0);" onclick="zlrPrint('zlrecipe-container-210', 'http://nourishnetwork.com/wp-content/plugins/ziplist-recipe-plugin/'); return false">Print</a></div><div id="zlrecipe-title" itemprop="name" class="b-b h-1 strong texthide" >Farfalle with Sausage and Arugula Pesto</div>
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      <div class="fl-l width-50"><p id="zlrecipe-yield">Yield: <span itemprop="recipeYield">Serves 4</span></p></div>
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			  <img class="photo" itemprop="image" src="http://nourishnetwork.com/wp-content/uploads/2009/12/arugula-pesto1.jpg" title="Farfalle with Sausage and Arugula Pesto" alt="Farfalle with Sausage and Arugula Pesto" style="width: 700px;" />
			</p></div><p id="zlrecipe-ingredients" class="h-4 strong">Ingredients</p><ol id="zlrecipe-ingredients-list"><li id="zlrecipe-ingredient-0" class="ingredient" itemprop="ingredients">Arugula Pesto:</li><li id="zlrecipe-ingredient-1" class="ingredient" itemprop="ingredients">2 cups arugula, trimmed</li><li id="zlrecipe-ingredient-2" class="ingredient" itemprop="ingredients">4 cloves garlic, mashed</li><li id="zlrecipe-ingredient-3" class="ingredient" itemprop="ingredients">3 tablespoons toasted pine nuts</li><li id="zlrecipe-ingredient-4" class="ingredient" itemprop="ingredients">2 tablespoons chicken stock</li><li id="zlrecipe-ingredient-5" class="ingredient" itemprop="ingredients">1 tablespoon lemon juice</li><li id="zlrecipe-ingredient-6" class="ingredient" itemprop="ingredients">1 teaspoon crushed red pepper</li><li id="zlrecipe-ingredient-7" class="ingredient" itemprop="ingredients">1 tablespoon white wine vinegar</li><li id="zlrecipe-ingredient-8" class="ingredient" itemprop="ingredients">2tablespoons extra virgin olive oil</li><li id="zlrecipe-ingredient-9" class="ingredient" itemprop="ingredients">1/4 cup grated Parmesan cheese</li><li id="zlrecipe-ingredient-10" class="ingredient" itemprop="ingredients">Kosher salt, to taste</li><li id="zlrecipe-ingredient-11" class="ingredient" itemprop="ingredients"></li><li id="zlrecipe-ingredient-12" class="ingredient" itemprop="ingredients">(makes a double batch of pesto)</li><li id="zlrecipe-ingredient-13" class="ingredient" itemprop="ingredients"></li><li id="zlrecipe-ingredient-14" class="ingredient" itemprop="ingredients"></li><li id="zlrecipe-ingredient-15" class="ingredient" itemprop="ingredients">Pasta:</li><li id="zlrecipe-ingredient-16" class="ingredient" itemprop="ingredients">2 spicy Italian chicken sausages, removed from casing</li><li id="zlrecipe-ingredient-17" class="ingredient" itemprop="ingredients">1/2 pound farfalle pasta (preferably whole wheat)</li><li id="zlrecipe-ingredient-18" class="ingredient" itemprop="ingredients">Kosher salt, to taste</li><li id="zlrecipe-ingredient-19" class="ingredient" itemprop="ingredients">2 cups arugula, trimmed</li></ol><p id="zlrecipe-instructions" class="h-4 strong">Instructions</p><span id="zlrecipe-instructions-list" class="instructions"><p id="zlrecipe-instruction-0" class="instruction" itemprop="recipeInstructions">To make arugula pesto, blend first 7 ingredients (through vinegar) in a blender or food processor until smooth. Slowly pour in olive oil until the mixture has formed an emulsion. Pulse in cheese, season to taste with salt, and set aside.</p><p id="zlrecipe-instruction-1" class="instruction" itemprop="recipeInstructions">To prepare pasta, saute sausage in a large pot over medium heat until browned, breaking up into pieces with the edge of a spatula. Set sausage aside to drain on paper towel and wipe out the pot. Fill the pot with water and bring to a boil with a generous pinch of salt.</p><p id="zlrecipe-instruction-2" class="instruction" itemprop="recipeInstructions">Cook pasta according to package directions, and drain. Toss pasta with arugula, sausage and 1/2 the pesto, and serve.</p></span><div class="ziplist-recipe-plugin" style="display: none;">3.1</div><a id="zl-printed-permalink" href="http://nourishnetwork.com/2011/02/02/farfalle-arugula-pesto/"title="Permalink to Recipe">http://nourishnetwork.com/2011/02/02/farfalle-arugula-pesto/</a></div><div id="zl-printed-copyright-statement" itemprop="copyrightHolder">Copyright 2014 by Nourish Network</div></div></div></p>
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<p>The post <a rel="nofollow" href="http://nourishnetwork.com/2011/02/02/farfalle-arugula-pesto/">Farfalle with Sausage and Arugula Pesto</a> appeared first on <a rel="nofollow" href="http://nourishnetwork.com">NOURISH Network</a>.</p>
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		<title>Brussels Sprouts Carbonara with Whole Wheat Fusilli</title>
		<link>http://nourishnetwork.com/2010/12/15/brussels-sprouts-carbonara-with-whole-wheat-fusilli/</link>
		<comments>http://nourishnetwork.com/2010/12/15/brussels-sprouts-carbonara-with-whole-wheat-fusilli/#comments</comments>
		<pubDate>Wed, 15 Dec 2010 23:16:12 +0000</pubDate>
		<dc:creator><![CDATA[Alison Ashton]]></dc:creator>
				<category><![CDATA[Fall]]></category>
		<category><![CDATA[Nourishing, Fast, Fresh Recipes]]></category>
		<category><![CDATA[Pasta & Pizza]]></category>
		<category><![CDATA[Recipes by Season]]></category>
		<category><![CDATA[Type of Food]]></category>
		<category><![CDATA[Vegetables & Whole Grains]]></category>
		<category><![CDATA[Winter]]></category>
		<category><![CDATA[brussels sprouts]]></category>
		<category><![CDATA[carbonara]]></category>
		<category><![CDATA[fusilli]]></category>
		<category><![CDATA[whole wheat pasta]]></category>

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		<description><![CDATA[<p>Whole wheat fusilli pasta, Brussels sprouts and a creamy pan sauce add up to a satisfying supper that's on the table in less than 20 minutes.</p>
<p>The post <a rel="nofollow" href="http://nourishnetwork.com/2010/12/15/brussels-sprouts-carbonara-with-whole-wheat-fusilli/">Brussels Sprouts Carbonara with Whole Wheat Fusilli</a> appeared first on <a rel="nofollow" href="http://nourishnetwork.com">NOURISH Network</a>.</p>
]]></description>
				<content:encoded><![CDATA[<p><em>Whole wheat fusilli and other pasta is a <a title="20-minute whole grains" href="http://nourishnetwork.com/2010/12/15/20-minute-whole-grains/" target="_blank">quick-cooking whole grain</a> that pairs well with hearty ingredients like bold-flavored Brussels sprouts and a creamy dressing for a wintry weeknight dish. The </em>liaison<em> of egg yolks and a touch of cream lends the sauce a silky richness so it clings to the pasta. As winter gives way to spring, experiment with other vegetables, such as English peas in place of the Brussels sprouts. If you don’t happen to have pancetta on hand, substitute 2-3 slices of bacon. It’ll be just as delicious, albeit with smokier flavor.</em> <em>(Use the leftover egg whites from this recipe to make a batch of <a title="Saffron Cardamom Coconut Macaroons" href="http://nourishnetwork.com/2010/12/13/saffron-cardamom-coconut-macaroons/" target="_blank">Saffron Cardamom Coconut Macaroons</a>.)</em></p>
<p style="text-align: left;">
    <div id="zlrecipe-container-184" class="zlrecipe-container-border" >
    <div itemscope itemtype="http://schema.org/Recipe" id="zlrecipe-container" class="serif zlrecipe">
      <div id="zlrecipe-innerdiv">
        <div class="item b-b"><div class="zlrecipe-print-link fl-r"><a class="butn-link" title="Print this recipe" href="javascript:void(0);" onclick="zlrPrint('zlrecipe-container-184', 'http://nourishnetwork.com/wp-content/plugins/ziplist-recipe-plugin/'); return false">Print</a></div><div id="zlrecipe-title" itemprop="name" class="b-b h-1 strong texthide" >Brussels Sprouts Carbonara with Whole Wheat Fusilli</div>
      </div><div class="zlmeta zlclear">
      <div class="fl-l width-50"><p id="zlrecipe-prep-time">Prep Time: <span itemprop="prepTime" content="PT15M">15 minutes</span></p><p id="zlrecipe-cook-time">Cook Time: <span itemprop="cookTime" content="PT15M">15 minutes</span></p></div>
      <div class="fl-l width-50"><p id="zlrecipe-yield">Yield: <span itemprop="recipeYield">Serves 4</span></p></div>
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			  <img class="photo" itemprop="image" src="http://nourishnetwork.com/wp-content/uploads/2014/04/brussels-sprouts-carbonara.jpg" title="Brussels Sprouts Carbonara with Whole Wheat Fusilli" alt="Brussels Sprouts Carbonara with Whole Wheat Fusilli" style="width: 700px;" />
			</p></div><p id="zlrecipe-ingredients" class="h-4 strong">Ingredients</p><ol id="zlrecipe-ingredients-list"><li id="zlrecipe-ingredient-0" class="ingredient" itemprop="ingredients">8 ounces whole wheat fusilli pasta</li><li id="zlrecipe-ingredient-1" class="ingredient" itemprop="ingredients">1/4 cup diced pancetta</li><li id="zlrecipe-ingredient-2" class="ingredient" itemprop="ingredients">8 ounces Brussels sprouts, trimmed, halved and thinly sliced</li><li id="zlrecipe-ingredient-3" class="ingredient" itemprop="ingredients">1-1/2 cups <a href="http://nourishnetwork.com/2010/04/14/most-versatile-chicken-stock/" class="ingredient-link" target="_blank">chicken stock</a></li><li id="zlrecipe-ingredient-4" class="ingredient" itemprop="ingredients">2 tablespoons heavy cream</li><li id="zlrecipe-ingredient-5" class="ingredient" itemprop="ingredients">2 egg yolks</li><li id="zlrecipe-ingredient-6" class="ingredient" itemprop="ingredients">1/2 cup grated pecorino Romano cheese, divided</li><li id="zlrecipe-ingredient-7" class="ingredient" itemprop="ingredients">Sea salt, to taste</li><li id="zlrecipe-ingredient-8" class="ingredient" itemprop="ingredients">Freshly ground black pepper, to taste</li></ol><p id="zlrecipe-instructions" class="h-4 strong">Instructions</p><span id="zlrecipe-instructions-list" class="instructions"><p id="zlrecipe-instruction-0" class="instruction" itemprop="recipeInstructions">Cook pasta according to package directions in salted boiling water. Drain.</p><p id="zlrecipe-instruction-1" class="instruction" itemprop="recipeInstructions">While the pasta cooks, put the pancetta in a large saute pan over medium-low heat. Cook 5-7 minutes or until the pancetta is crisp and has rendered its fat. Use a slotted spoon to remove the pancetta from the pan (leaving the fat behind), and drain on a paper towel. Increase the heat to medium-high. Add Brussels sprouts to pan, and saute 3 minutes or until the Brussels sprouts are crisp-tender. (If the pan looks dry, add 1-2 tablespoons of the hot pasta water.) Transfer Brussels sprouts to a bowl.</p><p id="zlrecipe-instruction-2" class="instruction" itemprop="recipeInstructions">Add chicken stock to the hot pan. Bring to a boil, and cook until it reduces by one-third to one-half, scraping the bottom of the pan to loosen any of the tasty browned bits. Whisk together the cream and egg yolks. Remove pan from heat and whisk in the yolk mixture. Return the pan to medium-low heat. Gradually whisk in 6 tablespoons of the cheese. Cook 1-2 minutes or until thickened. Season to taste with salt and pepper.</p><p id="zlrecipe-instruction-3" class="instruction" itemprop="recipeInstructions">Add the hot cooked pasta to the pan, stirring to combine. Stir in the Brussels sprouts. Divide mixture between 4 bowls or plates. Garnish evenly with pancetta and remaining cheese.</p></span><div class="ziplist-recipe-plugin" style="display: none;">3.1</div><a id="zl-printed-permalink" href="http://nourishnetwork.com/2010/12/15/brussels-sprouts-carbonara-with-whole-wheat-fusilli/"title="Permalink to Recipe">http://nourishnetwork.com/2010/12/15/brussels-sprouts-carbonara-with-whole-wheat-fusilli/</a></div><div id="zl-printed-copyright-statement" itemprop="copyrightHolder">Copyright 2014 by Nourish Network</div></div></div></p>
<p>The post <a rel="nofollow" href="http://nourishnetwork.com/2010/12/15/brussels-sprouts-carbonara-with-whole-wheat-fusilli/">Brussels Sprouts Carbonara with Whole Wheat Fusilli</a> appeared first on <a rel="nofollow" href="http://nourishnetwork.com">NOURISH Network</a>.</p>
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		<title>Spaghetti with Caramelized Cauliflower, Pepperoni and Capers</title>
		<link>http://nourishnetwork.com/2010/11/12/spaghetti-with-caramelized-cauliflower-pepperoni-and-capers/</link>
		<comments>http://nourishnetwork.com/2010/11/12/spaghetti-with-caramelized-cauliflower-pepperoni-and-capers/#comments</comments>
		<pubDate>Sat, 13 Nov 2010 00:26:30 +0000</pubDate>
		<dc:creator><![CDATA[Lia Huber]]></dc:creator>
				<category><![CDATA[Nourishing, Fast, Fresh Recipes]]></category>
		<category><![CDATA[Pasta & Pizza]]></category>
		<category><![CDATA[Type of Food]]></category>
		<category><![CDATA[autumn pasta]]></category>
		<category><![CDATA[cauliflower pasta]]></category>
		<category><![CDATA[creative pasta]]></category>
		<category><![CDATA[easy pasta]]></category>
		<category><![CDATA[pasta with cauliflower]]></category>
		<category><![CDATA[spaghetti with cauliflower]]></category>
		<category><![CDATA[vegetable pasta sauce]]></category>
		<category><![CDATA[weeknight pasta]]></category>
		<category><![CDATA[whole grain pasta]]></category>
		<category><![CDATA[winter pasta]]></category>

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		<description><![CDATA[<p>A simple pasta from leftovers in the fridge turns out to be surprisingly scrumptious.</p>
<p>The post <a rel="nofollow" href="http://nourishnetwork.com/2010/11/12/spaghetti-with-caramelized-cauliflower-pepperoni-and-capers/">Spaghetti with Caramelized Cauliflower, Pepperoni and Capers</a> appeared first on <a rel="nofollow" href="http://nourishnetwork.com">NOURISH Network</a>.</p>
]]></description>
				<content:encoded><![CDATA[<p><em>This dish is a great example of desperation being the greatest inspiration. I had some cauliflower cut up in the fridge (a great make ahead strategy) and some leftover pepperoni from pizza night and decided to throw them together in a simple pasta. It turned out to be delicious; the pepperoni and garlic flavor the oil for a no-effort-whatsoever sauce. Let the cauliflower get nice and brown before adding the garlic and pepperoni. </em></p>
<p><em><img class="aligncenter photo size-full wp-image-4297" title="spaghetti-with-cauliflower-frames" src="/wp-content/uploads/2010/11/spaghetti-with-cauliflower-frames.jpg" alt="" width="480" height="320" /></em></p>
<p>1/4 cup extra virgin olive oil, divided<br />
4 cups cauliflower, cut into bite-sized pieces (1 medium head)<br />
Sea salt<br />
6 cloves garlic, thinly sliced<br />
3 ounces pepperoni slices, cut into thin strips<br />
3 tablespoons nonpareil capers, drained<br />
1/8 teaspoon red pepper flakes<br />
10 ounces whole grain spaghetti</p>
<p>Bring a large pot of salted water to a boil. Cook spaghetti to al dente and drain.</p>
<p>While pasta is cooking, heat 3 tablespoons olive oil in a large skillet over medium-high heat. Add the cauliflower and toss to coat with the oil. Sprinkle lightly with salt. Cook for 5-8 minutes, flipping occasionally, until cauliflower is browned and just almost tender all the way through.</p>
<p>Add the remaining tablespoon olive oil, and the garlic and pepperoni. Toss to coat. Cook another 3-5 minutes, until garlic is toasted and cauliflower can be pierced with a fork. Add 1/4 cup chicken stock and scrape up any bits from the bottom of the pan. Add capers and pepper flakes and toss again.</p>
<p>Add drained spaghetti to pan and toss well to coat with sauce.</p>
<p><em>Serves 4</em></p>
<p>The post <a rel="nofollow" href="http://nourishnetwork.com/2010/11/12/spaghetti-with-caramelized-cauliflower-pepperoni-and-capers/">Spaghetti with Caramelized Cauliflower, Pepperoni and Capers</a> appeared first on <a rel="nofollow" href="http://nourishnetwork.com">NOURISH Network</a>.</p>
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