Each Monday’s Nibbles to Noodle packs simple tweaks, put into practice by a tasty recipe, that collectively add up to sustainable change. So whether you’re looking to eat healthier, with a cleaner conscience, or just enjoy your meals more, these little nibbles will help you start off your week on the right bite.
Carving New Traditions
Thanksgiving always felt like something I was supposed to love but never really, in my heart of hearts, did. But everything changed between Thanksgiving and me three years ago with one little word: Noemi.
Continue reading » »Just Say No
A friend of mine once said, “when we say yes to one thing, we’re also saying no to something else whether we realize it or not.” Wise words. I find the opposite to be true too. We often think of “no” as a negative response, but when stated purposefully it can open doors for very positive results. Here’s incentive to just say “no.”
Continue reading » »Go Meatless on Monday (or Tuesday . . . Or Wednesday . . . )
Here’s a nibble that falls under the “small change, big impact” category for both your body and the planet: designate one day a week where you take a break from meat.
Continue reading » »Don’t Give Up
Don’t let a stray French fry or a week low on veggies trip you up. It’s the overall trajectory of each and every choice we make about our food that ultimately makes a difference.
Continue reading » »Get Connected
Food is about so much more than just feeding ourselves. This Guatemalan chicken stew, brought to a potluck picnic on the Plaza, shows just how powerful a connector food is.
Continue reading » »
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