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	<title>Comments on: Get a New Grain: What is Quinoa?</title>
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	<link>http://nourishnetwork.com/2010/04/05/get-a-new-grain-quinoa/</link>
	<description>Changing the way you eat isn&#039;t a revolution, it&#039;s an evolution</description>
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		<title>By: liahuber</title>
		<link>http://nourishnetwork.com/2010/04/05/get-a-new-grain-quinoa/#comment-1695</link>
		<dc:creator><![CDATA[liahuber]]></dc:creator>
		<pubDate>Sun, 08 Sep 2013 15:03:00 +0000</pubDate>
		<guid isPermaLink="false">http://nourishnetwork.com/?p=2354#comment-1695</guid>
		<description><![CDATA[Entirely true, Ben. But it tends to be lumped in with whole grains, and for our purposes--to broaden people&#039;s palates beyond brown rice--that generalization works just fine. Sort of like knowing that tomatoes are technically a fruit, but accepting the fact that most of us think of them as vegetables. Thanks for the reminder, Ben!]]></description>
		<content:encoded><![CDATA[<p>Entirely true, Ben. But it tends to be lumped in with whole grains, and for our purposes&#8211;to broaden people&#8217;s palates beyond brown rice&#8211;that generalization works just fine. Sort of like knowing that tomatoes are technically a fruit, but accepting the fact that most of us think of them as vegetables. Thanks for the reminder, Ben!</p>
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		<title>By: Ben Hambright</title>
		<link>http://nourishnetwork.com/2010/04/05/get-a-new-grain-quinoa/#comment-1693</link>
		<dc:creator><![CDATA[Ben Hambright]]></dc:creator>
		<pubDate>Sun, 08 Sep 2013 03:24:00 +0000</pubDate>
		<guid isPermaLink="false">http://nourishnetwork.com/?p=2354#comment-1693</guid>
		<description><![CDATA[EXCEPT it&#039;s a seeeeeed :)


Ben


http://www.cookthink.com/reference/111/Is_quinoa_a_grain_or_a_seed]]></description>
		<content:encoded><![CDATA[<p>EXCEPT it&#8217;s a seeeeeed <img src="http://nourishnetwork.com/wp-includes/images/smilies/icon_smile.gif" alt=":)" class="wp-smiley" /></p>
<p>Ben</p>
<p><a href="http://www.cookthink.com/reference/111/Is_quinoa_a_grain_or_a_seed" rel="nofollow">http://www.cookthink.com/reference/111/Is_quinoa_a_grain_or_a_seed</a></p>
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		<title>By: Harissa Comes Out of the Closet - Jacqueline Church .com — Jacqueline Church Jacqueline Church .com</title>
		<link>http://nourishnetwork.com/2010/04/05/get-a-new-grain-quinoa/#comment-1610</link>
		<dc:creator><![CDATA[Harissa Comes Out of the Closet - Jacqueline Church .com — Jacqueline Church Jacqueline Church .com]]></dc:creator>
		<pubDate>Sat, 30 Mar 2013 03:56:54 +0000</pubDate>
		<guid isPermaLink="false">http://nourishnetwork.com/?p=2354#comment-1610</guid>
		<description><![CDATA[[...] would accompany the protein, or be the main course in North African meals. Here, I substitute quinoa which has a lovely little crunch that is wonderful foil to the [...]]]></description>
		<content:encoded><![CDATA[<p>[&#8230;] would accompany the protein, or be the main course in North African meals. Here, I substitute quinoa which has a lovely little crunch that is wonderful foil to the [&#8230;]</p>
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		<title>By: Nourish Network Get a New Grain: Bulgur</title>
		<link>http://nourishnetwork.com/2010/04/05/get-a-new-grain-quinoa/#comment-691</link>
		<dc:creator><![CDATA[Nourish Network Get a New Grain: Bulgur]]></dc:creator>
		<pubDate>Fri, 17 Sep 2010 23:18:39 +0000</pubDate>
		<guid isPermaLink="false">http://nourishnetwork.com/?p=2354#comment-691</guid>
		<description><![CDATA[[...] my new best friend. You’d be hard-pressed to find a whole grain that cooks up faster (though quinoa comes [...] ]]></description>
		<content:encoded><![CDATA[<p>[&#8230;] my new best friend. You’d be hard-pressed to find a whole grain that cooks up faster (though quinoa comes [&#8230;] </p>
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		<title>By: Lia Huber</title>
		<link>http://nourishnetwork.com/2010/04/05/get-a-new-grain-quinoa/#comment-690</link>
		<dc:creator><![CDATA[Lia Huber]]></dc:creator>
		<pubDate>Sat, 10 Apr 2010 16:31:16 +0000</pubDate>
		<guid isPermaLink="false">http://nourishnetwork.com/?p=2354#comment-690</guid>
		<description><![CDATA[I&#039;m so glad you&#039;re enjoying this grain series, y&#039;all! Melissa and Kris--hang in there and keep trying on the grain front. Melissa, quinoa is a great grain to start with because it&#039;s so darn easy to make. But it does have a bit &quot;different&quot; texture and taste. 

Oats are a nice, familiar whole grain to experiment with -- http://nourishnetwork.com/2009/11/30/get-a-new-grain-oats/. And farro, ah farro, is a wonderful, risotto-rice-esque grain to play with -- http://nourishnetwork.com/2009/07/28/get-a-new-grain-farro/. http://nourishnetwork.com/2009/05/26/mushroom-farrotto-roasted-squash/

Keep an eye out for more ... I&#039;ll be moving on to millet, bulgur and more soon!]]></description>
		<content:encoded><![CDATA[<p>I&#8217;m so glad you&#8217;re enjoying this grain series, y&#8217;all! Melissa and Kris&#8211;hang in there and keep trying on the grain front. Melissa, quinoa is a great grain to start with because it&#8217;s so darn easy to make. But it does have a bit &#8220;different&#8221; texture and taste. </p>
<p>Oats are a nice, familiar whole grain to experiment with &#8212; <a href="http://nourishnetwork.com/2009/11/30/get-a-new-grain-oats/" rel="nofollow">http://nourishnetwork.com/2009/11/30/get-a-new-grain-oats/</a>. And farro, ah farro, is a wonderful, risotto-rice-esque grain to play with &#8212; <a href="http://nourishnetwork.com/2009/07/28/get-a-new-grain-farro/" rel="nofollow">http://nourishnetwork.com/2009/07/28/get-a-new-grain-farro/</a>. <a href="http://nourishnetwork.com/2009/05/26/mushroom-farrotto-roasted-squash/" rel="nofollow">http://nourishnetwork.com/2009/05/26/mushroom-farrotto-roasted-squash/</a></p>
<p>Keep an eye out for more &#8230; I&#8217;ll be moving on to millet, bulgur and more soon!</p>
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		<title>By: Melissa Wheeler</title>
		<link>http://nourishnetwork.com/2010/04/05/get-a-new-grain-quinoa/#comment-689</link>
		<dc:creator><![CDATA[Melissa Wheeler]]></dc:creator>
		<pubDate>Sat, 10 Apr 2010 14:34:35 +0000</pubDate>
		<guid isPermaLink="false">http://nourishnetwork.com/?p=2354#comment-689</guid>
		<description><![CDATA[Yes yes yes! Thank you for posting these articles because I am that person who wants to try grains but placing them in my diet seems daunting. You have given me the courage to buy a new grain...but which one should I start with??]]></description>
		<content:encoded><![CDATA[<p>Yes yes yes! Thank you for posting these articles because I am that person who wants to try grains but placing them in my diet seems daunting. You have given me the courage to buy a new grain&#8230;but which one should I start with??</p>
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		<title>By: Alison Ashton</title>
		<link>http://nourishnetwork.com/2010/04/05/get-a-new-grain-quinoa/#comment-688</link>
		<dc:creator><![CDATA[Alison Ashton]]></dc:creator>
		<pubDate>Tue, 06 Apr 2010 14:33:19 +0000</pubDate>
		<guid isPermaLink="false">http://nourishnetwork.com/?p=2354#comment-688</guid>
		<description><![CDATA[Love quinoa! Also, I&#039;ve heard that toasting the grains in little oil before adding the liquid is another way to remove the saponin. Also underscores the grain&#039;s nutty flavor. 

Hey, Kris: Village Harvest makes a cooked/frozen quinoa: http://nourishnetwork.com/2010/01/23/fancy-food-show-roundup-part-i/. You might want to look for it (I&#039;ve found it at Whole Foods). That stuff makes it super easy to incorporate quinoa. 

Finally, I&#039;ve heard that quinoa flour (Bob&#039;s Red Mill makes it) is a great substitute for wheat flour for gluten-free baking. I haven&#039;t worked with it yet, but Christina Pirello swears by it.]]></description>
		<content:encoded><![CDATA[<p>Love quinoa! Also, I&#8217;ve heard that toasting the grains in little oil before adding the liquid is another way to remove the saponin. Also underscores the grain&#8217;s nutty flavor. </p>
<p>Hey, Kris: Village Harvest makes a cooked/frozen quinoa: <a href="http://nourishnetwork.com/2010/01/23/fancy-food-show-roundup-part-i/" rel="nofollow">http://nourishnetwork.com/2010/01/23/fancy-food-show-roundup-part-i/</a>. You might want to look for it (I&#8217;ve found it at Whole Foods). That stuff makes it super easy to incorporate quinoa. </p>
<p>Finally, I&#8217;ve heard that quinoa flour (Bob&#8217;s Red Mill makes it) is a great substitute for wheat flour for gluten-free baking. I haven&#8217;t worked with it yet, but Christina Pirello swears by it.</p>
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		<title>By: Kris Haugen</title>
		<link>http://nourishnetwork.com/2010/04/05/get-a-new-grain-quinoa/#comment-687</link>
		<dc:creator><![CDATA[Kris Haugen]]></dc:creator>
		<pubDate>Tue, 06 Apr 2010 13:12:33 +0000</pubDate>
		<guid isPermaLink="false">http://nourishnetwork.com/?p=2354#comment-687</guid>
		<description><![CDATA[Hi Lia, Sounds like a great recipe. Can&#039;t wait to try. I struggle with the whole grains idea still. I bought a cookbook about whole grains with recipes but it isn&#039;t exactly what I am looking for...but I am not sure what that is either! Love to see some great breakfast bread recipes that are low in sugar and fat with lots of fiber, etc. Keep telling us about those grains. It will sink in one of these days. :)]]></description>
		<content:encoded><![CDATA[<p>Hi Lia, Sounds like a great recipe. Can&#8217;t wait to try. I struggle with the whole grains idea still. I bought a cookbook about whole grains with recipes but it isn&#8217;t exactly what I am looking for&#8230;but I am not sure what that is either! Love to see some great breakfast bread recipes that are low in sugar and fat with lots of fiber, etc. Keep telling us about those grains. It will sink in one of these days. <img src="http://nourishnetwork.com/wp-includes/images/smilies/icon_smile.gif" alt=":)" class="wp-smiley" /></p>
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