- NOURISH Network - http://nourishnetwork.com -

Guatemalan Guacamole Avocado Salad

Posted By Lia Huber On February 5, 2010 @ 2:18 pm In Appetizers & Snacks,Dairy-Free,Dressings & Dips,Gluten-Free,Nourishing, Fast, Fresh Recipes,Special Diets,Type of Food,Vegan,Vegetables & Whole Grains,Vegetarian | 1 Comment

This take on guacamole comes from a Guatemalan recipe for avocado salad. There’s nothing quite like the buttery flesh of an avocado, made even better by the fact that it’s loaded with healthy fats. Do be aware, though, that those same fats make this a calorically dense dish . . . so just be conscious of your bites.

guacamole-avocado-salad-recipe2 large, ripe avocados
1 hard-boiled egg, peeled and coarsely mashed
1/4 cup jicama, peeled and cut into a 1/4-inch dice
1/4 cup lime juice, divided
2 tablespoons finely diced red onion
1/2 teaspoon oregano
1/2 teaspoon minced fresh hot chiles
Sea salt and freshly ground black pepper, to taste

Scrape the flesh from the avocados into a bowl and roughly mash them with the egg. Mix in the jicama, 2 tablespoons lime juice, onion, oregano, chile and salt and pepper to taste. Mix enough to blend the ingredients, not so much so that it becomes smooth. This should be a chunky guacamole.

Serves 8

Prep Time: 10 minutes


Article printed from NOURISH Network: http://nourishnetwork.com

URL to article: http://nourishnetwork.com/2010/02/05/guatemalan-guacamole/

Copyright © 2010 The Nourish Network. All rights reserved.