http://nourishnetwork.com/2009/11/30/basic-steel-cut-oatmeal/ nourishing body and soul with every bite Sat, 31 Jul 2010 01:25:29 +0000 hourly 1 http://wordpress.org/?v=3.0 http://nourishnetwork.com/2009/11/30/basic-steel-cut-oatmeal/comment-page-1/#comment-533 Pumpkin Spice Oatmeal with Toasted Pecans | Nourish Network Tue, 01 Dec 2009 05:43:20 +0000 http://nourishnetwork.com/?p=1657#comment-533 [...] cups cooked steel cut oats 1 cup canned pumpkin (half a 15 ounce can) 1/2 cup lowfat milk 2-1/2 tablespoons brown sugar 1 [...] [...] cups cooked steel cut oats 1 cup canned pumpkin (half a 15 ounce can) 1/2 cup lowfat milk 2-1/2 tablespoons brown sugar 1 [...]

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