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	<title>Comments on: Get a New Grain: Wheat Berries</title>
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	<link>http://nourishnetwork.com/2009/08/25/get-a-new-grain-wheat-berries/</link>
	<description>Changing the way you eat isn&#039;t a revolution, it&#039;s an evolution</description>
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		<title>By: Hard White Wheat Berries Versus Commercially Milled Wheat Flour &#124; My Food Storage Journey</title>
		<link>http://nourishnetwork.com/2009/08/25/get-a-new-grain-wheat-berries/#comment-118</link>
		<dc:creator><![CDATA[Hard White Wheat Berries Versus Commercially Milled Wheat Flour &#124; My Food Storage Journey]]></dc:creator>
		<pubDate>Fri, 06 May 2011 05:53:29 +0000</pubDate>
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		<description><![CDATA[[...] &#8220;white&#8221; in the term hard white wheat only refers to the color of the kernel. If you go here, you can see a picture of hard red wheat and hard white wheat kernels. I pulled the following [...] ]]></description>
		<content:encoded><![CDATA[<p>[&#8230;] &#8220;white&#8221; in the term hard white wheat only refers to the color of the kernel. If you go here, you can see a picture of hard red wheat and hard white wheat kernels. I pulled the following [&#8230;] </p>
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		<title>By: 20-Minute Whole Grains &#124; Nourish Network</title>
		<link>http://nourishnetwork.com/2009/08/25/get-a-new-grain-wheat-berries/#comment-117</link>
		<dc:creator><![CDATA[20-Minute Whole Grains &#124; Nourish Network]]></dc:creator>
		<pubDate>Thu, 16 Dec 2010 05:18:15 +0000</pubDate>
		<guid isPermaLink="false">http://nourishnetwork.com/?p=735#comment-117</guid>
		<description><![CDATA[[...] whole grains you can have on the table in 20 minutes or less.Bulgur &#8212; Bulgur is made from wheat berries that have been steamed, dried and crushed to result in rough little nuggets that look a lot like [...] ]]></description>
		<content:encoded><![CDATA[<p>[&#8230;] whole grains you can have on the table in 20 minutes or less.Bulgur &#8212; Bulgur is made from wheat berries that have been steamed, dried and crushed to result in rough little nuggets that look a lot like [&#8230;] </p>
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		<title>By: Nourish Network 3 Ways to Make Fresh Fast During the Back-to-School Rush</title>
		<link>http://nourishnetwork.com/2009/08/25/get-a-new-grain-wheat-berries/#comment-116</link>
		<dc:creator><![CDATA[Nourish Network 3 Ways to Make Fresh Fast During the Back-to-School Rush]]></dc:creator>
		<pubDate>Fri, 10 Sep 2010 23:13:17 +0000</pubDate>
		<guid isPermaLink="false">http://nourishnetwork.com/?p=735#comment-116</guid>
		<description><![CDATA[[...] and on-hand in the fridge. Some, like quinoa and bulgur, cook up super-quick. Others, like wheat berries and farro, take a bit longer. What to do with them: Scoop a cup of almost any whole grain into a [...] ]]></description>
		<content:encoded><![CDATA[<p>[&#8230;] and on-hand in the fridge. Some, like quinoa and bulgur, cook up super-quick. Others, like wheat berries and farro, take a bit longer. What to do with them: Scoop a cup of almost any whole grain into a [&#8230;] </p>
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